Thai Basil Tofu (Tofu Pad Krapow)

Quick and easy protein-packed Thai Basil Tofu (Tofu Pad Krapow) is a delightful dish that brings the vibrant flavors of Thai cuisine to your kitchen. Whether you’re looking for a quick weeknight meal or a dish to impress guests, this recipe fits the bill. With its robust taste and aromatic ingredients, it stands out as a favorite among tofu recipes. Plus, it’s suitable for vegan diets and packed with healthy protein, making it perfect for any occasion.

Why You’ll Love This Recipe

  • Quick Cooking Time: This dish comes together in just 10 minutes, making it an ideal choice for busy weeknights.
  • Flavorful Combination: The mix of garlic, chili, and fresh Thai basil creates an explosion of flavor in every bite.
  • Versatile Meal: Serve it over rice, noodles, or enjoy it on its own for a low-carb option.
  • High Protein Content: Packed with tofu, this meal is great for those seeking a healthy source of protein.
  • Easily Customizable: Adjust the spice level by modifying the number of chilies used to suit your taste preferences.

Tools and Preparation

To prepare your Thai Basil Tofu (Tofu Pad Krapow) efficiently, having the right tools will make all the difference. Below is a list of essential tools that you will need.

Essential Tools and Equipment

  • Food Processor
  • Non-stick Skillet
  • Spatula
  • Measuring Cups and Spoons

Importance of Each Tool

  • Food Processor: This tool helps chop garlic and chilies quickly, saving time and ensuring even distribution of flavors.
  • Non-stick Skillet: Ideal for cooking tofu without sticking, allowing for easy flipping and browning without added oil.
  • Spatula: A sturdy spatula helps in stirring ingredients thoroughly while preventing breakage of the tofu during cooking.

Ingredients

For the Tofu Base

  • 16 oz High Protein Organic Super Firm Tofu (I get mine from Trader Joes)
  • ÂĽ tsp Salt
  • ÂĽ tsp Black Pepper
  • 2 tbsp Corn Starch
  • 2 tbsp Avocado Oil (any choice of cooking oil)

For Flavoring

  • 6 cloves Garlic (I like to process both garlic and red chili in food processor)
  • 4 Fresh Hot Red Thai Chili (use 6 for more spicy) (if using large hot red chili pepper then use 2 for spicy, 1 for less spicy)
  • â…“ cup Finely Chopped Red Onions or Shallots

Fresh Herbs & Sauces

  • 1½ cup Fresh Thai Basil
  • 2 tbsp Light Soy Sauce
  • 1 tbsp Dark Soy Sauce
  • 2 tbsp Vegetarian Oyster Sauce
  • 1 tbsp Organic Raw Cane Sugar (or palm sugar)
  • 2 tbsp Water

How to Make Thai Basil Tofu (Tofu Pad Krapow)

Step 1: Prepare the Tofu

  1. Drain the tofu and press it to remove excess water. Cut it into bite-sized cubes.
  2. In a bowl, combine salt, black pepper, and corn starch. Toss the tofu cubes in this mixture until well coated.

Step 2: Heat the Oil

  1. Heat avocado oil in a non-stick skillet over medium heat.
  2. Once hot, add the coated tofu cubes in a single layer. Cook until golden brown on all sides.

Step 3: Add Aromatics

  1. In the same skillet, add minced garlic and chopped red chilies.
  2. Sauté briefly until fragrant but not burnt.

Step 4: Combine Ingredients

  1. Add finely chopped onions or shallots to the pan and stir-fry until they become translucent.
  2. Incorporate fresh Thai basil along with light soy sauce, dark soy sauce, vegetarian oyster sauce, raw cane sugar, and water. Mix well until everything is combined.

Step 5: Serve

  1. Allow everything to cook together for an additional minute.
  2. Serve hot over rice or noodles as desired! Enjoy your delicious homemade Thai Basil Tofu (Tofu Pad Krapow).

How to Serve Thai Basil Tofu (Tofu Pad Krapow)

Thai Basil Tofu (Tofu Pad Krapow) is a versatile dish that can be served in various ways to enhance its delicious flavors. Whether you prefer it on rice or in a wrap, there are numerous options to enjoy this protein-packed meal.

With Steamed Jasmine Rice

  • Serve the Thai Basil Tofu over fluffy steamed jasmine rice for a traditional touch. The rice absorbs the flavorful sauce, creating a delightful combination.

In Lettuce Wraps

  • For a low-carb option, spoon the tofu mixture into crisp lettuce leaves. This allows for easy eating and adds a refreshing crunch.

With Quinoa

  • Pair your Thai Basil Tofu with quinoa for a nutritious twist. The nutty flavor of quinoa complements the dish well.

On Noodles

  • Serve the tofu atop stir-fried noodles for a hearty meal. The noodles soak up the sauce, making every bite flavorful.

With Cauliflower Rice

  • For a lighter alternative, consider cauliflower rice. It’s low in carbs and works beautifully with the bold flavors of the dish.

As a Filling for Burritos

  • Use Thai Basil Tofu as a filling for burritos. Add some fresh veggies and avocado for extra creaminess.
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How to Perfect Thai Basil Tofu (Tofu Pad Krapow)

Perfecting your Thai Basil Tofu takes just a few tweaks to elevate the dish. These simple tips can help ensure you get it right every time.

  • Use Super Firm Tofu: Opt for high-protein organic super firm tofu for the best texture and flavor absorption.
  • Press the Tofu: Pressing removes excess moisture, allowing the tofu to absorb sauces better and preventing sogginess.
  • Adjust Spice Levels: Customize your heat by adjusting the amount of red chili used according to your preference.
  • Fresh Ingredients Matter: Always use fresh Thai basil and garlic for vibrant flavors that truly shine in your dish.
  • Don’t Overcook: Stir-fry quickly over high heat to maintain the crunch of vegetables and prevent overcooking the tofu.
  • Taste Before Serving: Always taste before serving; adjusting soy sauce or sugar can make all the difference in flavor balance.

Best Side Dishes for Thai Basil Tofu (Tofu Pad Krapow)

Complementing your Thai Basil Tofu with side dishes enhances your meal experience. Here are some great options to consider:

  1. Cucumber Salad: A light salad with sliced cucumbers, vinegar, and sesame oil adds freshness and balances the richness of the tofu.
  2. Thai Spring Rolls: Crisp spring rolls filled with fresh vegetables provide a delightful crunch and are perfect for dipping in peanut sauce.
  3. Mango Sticky Rice: This sweet dessert makes an excellent end to your meal, creating a perfect harmony with savory flavors.
  4. Stir-Fried Vegetables: Quick sautéed mixed vegetables add color and nutrients while keeping things light.
  5. Tom Yum Soup: A tangy soup that offers warmth and complementary flavors of lemongrass and lime enhances your dining experience.
  6. Roasted Eggplant: Smoky roasted eggplant seasoned with garlic pairs beautifully with this dish, adding depth to each bite.
  7. Steamed Broccoli: Simply steamed broccoli provides an excellent nutritional boost while adding a pop of color to your plate.
  8. Sweet Chili Sauce: Offering this sauce on the side allows guests to customize their spice levels while enhancing sweetness when desired.

Common Mistakes to Avoid

When making Thai Basil Tofu (Tofu Pad Krapow), it’s easy to overlook some key details. Here are common mistakes to avoid for a better dish.

  • Skipping the pressing step: Not pressing the tofu can lead to a watery texture. Make sure to press the tofu for at least 30 minutes to remove excess moisture.
  • Overcooking the garlic: Burning garlic can make your dish taste bitter. SautĂ© it until fragrant, then quickly add other ingredients.
  • Ignoring spice levels: Not adjusting the chili amount can result in an overly spicy or bland dish. Start with fewer chilies and adjust according to your heat preference.
  • Using low-quality sauces: Poor quality soy sauce or oyster sauce can ruin the flavor. Invest in good-quality sauces for the best results.
  • Not using fresh basil: Dried basil lacks the vibrant flavor of fresh basil. Always use fresh Thai basil for authentic taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store Thai Basil Tofu in an airtight container.
  • It will last up to 3-4 days in the refrigerator.

Freezing Thai Basil Tofu (Tofu Pad Krapow)

  • Freeze in a freezer-safe container for up to 2 months.
  • Consider portioning it for easy defrosting.

Reheating Thai Basil Tofu (Tofu Pad Krapow)

  • Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes, covered with foil.
  • Microwave: Heat on medium power for 1-2 minutes, stirring halfway through for even warming.
  • Stovetop: SautĂ© over medium heat for about 5 minutes until heated through, adding a splash of water if needed.

Frequently Asked Questions

Here are some frequently asked questions about Thai Basil Tofu (Tofu Pad Krapow) that might help you with your cooking process.

How do I make Thai Basil Tofu (Tofu Pad Krapow) spicier?

You can increase the number of hot red Thai chilies used in the recipe. For extra heat, consider adding chili flakes or a dash of hot sauce.

Can I substitute ingredients in Thai Basil Tofu (Tofu Pad Krapow)?

Yes! You can substitute different vegetables or use a different type of protein like tempeh or seitan based on your dietary preferences.

What is the best way to serve Thai Basil Tofu (Tofu Pad Krapow)?

Serve it over jasmine rice or quinoa for a balanced meal, and garnish with extra fresh basil and lime wedges.

Is Thai Basil Tofu (Tofu Pad Krapow) suitable for meal prep?

Absolutely! This dish stores well and tastes even better after the flavors meld together, making it perfect for meal prep.

Final Thoughts

Thai Basil Tofu (Tofu Pad Krapow) is not only delicious but also incredibly versatile. You can customize it by adding your favorite vegetables or adjusting spice levels according to your taste. Enjoy this quick and healthy meal any night of the week!

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Thai Basil Tofu (Tofu Pad Krapow)

Thai Basil Tofu (Tofu Pad Krapow)


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  • Author: Sarah
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Thai Basil Tofu (Tofu Pad Krapow) is a quick and delightful dish that captures the essence of Thai cuisine in just 10 minutes. This vibrant stir-fry combines protein-packed tofu with aromatic garlic, fresh Thai basil, and a kick of chili heat, making it an ideal choice for busy weeknights or impressing guests. Whether served over rice, noodles, or in lettuce wraps, this vegan-friendly recipe is fully customizable to suit your spice preference. Packed with flavor and nutrients, it’s a satisfying meal that anyone can enjoy.


Ingredients

Scale
  • 16 oz High Protein Organic Super Firm Tofu
  • ÂĽ tsp Salt
  • ÂĽ tsp Black Pepper
  • 2 tbsp Corn Starch
  • 2 tbsp Avocado Oil
  • 6 cloves Garlic
  • 4 Fresh Hot Red Thai Chili
  • â…“ cup Finely Chopped Red Onions or Shallots
  • 1½ cup Fresh Thai Basil
  • 2 tbsp Light Soy Sauce
  • 1 tbsp Dark Soy Sauce
  • 2 tbsp Vegetarian Oyster Sauce
  • 1 tbsp Organic Raw Cane Sugar
  • 2 tbsp Water

Instructions

  1. Press tofu to remove excess moisture and cut into cubes. Toss with salt, pepper, and corn starch.
  2. Heat oil in a non-stick skillet; fry tofu until golden brown.
  3. Add minced garlic and chilies; sauté until fragrant.
  4. Stir in onions until translucent; add basil, sauces, sugar, and water. Mix well.
  5. Cook for another minute and serve hot over rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (about 240g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 0mg

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