Baked Honey Mustard Salmon
Baked Honey Mustard Salmon is a delightful dish that combines rich flavors and ease of preparation. This recipe makes for an excellent weeknight dinner, perfect for families or entertaining guests. With just five ingredients and under 30 minutes from start to finish, this salmon dish is not only quick but also bursting with herby goodness. Enjoy a meal that’s both satisfying and visually appealing, making it suitable for various occasions.
Why You’ll Love This Recipe
- Quick to Prepare: This dish can be made in just 30 minutes, perfect for busy weeknights.
- Simple Ingredients: With only five main ingredients, it keeps shopping lists short and cooking stress-free.
- Flavorful Sauce: The homemade honey mustard sauce elevates the dish, adding a sweet and tangy taste.
- Versatile Serving Options: Serve it with a side salad, rice, or veggies to create a complete meal.
- Family-Friendly: Kids love the flavor of honey mustard; it’s an easy way to get them to enjoy fish.
Tools and Preparation
To make Baked Honey Mustard Salmon, you will need some essential kitchen tools. These tools not only streamline the cooking process but also ensure your dish turns out perfectly every time.
Essential Tools and Equipment
- Baking dish
- Mixing bowl
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Baking Dish: A good baking dish provides even heat distribution for perfect cooking results.
- Mixing Bowl: Necessary for combining ingredients effortlessly without mess.
- Whisk: Ideal for mixing the honey mustard sauce smoothly without lumps.
Ingredients
For the Salmon
- 3 6-7oz Salmon Fillets (skin-on or off, rinsed and pat dried)
For the Sauce
- 3 tbsp Butter (softened, salted or unsalted)
- 2 tbsp Honey
- 2 tbsp Dijon Mustard
- 4 cloves Garlic (minced)
Seasoning and Garnish
- 1/2 tsp Salt (more or less to taste)
- 1/2 tsp Black Pepper (more or less to taste)
- 3 tbsp Fresh Parsley (finely chopped)
- Lemon Wedges (optional)
How to Make Baked Honey Mustard Salmon
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Prepare your baking dish by spraying it with non-stick cooking spray.
Step 2: Prepare the Sauce
In a small mixing bowl, whisk together:
1. Softened butter
2. Honey
3. Dijon mustard
4. Minced garlic
Make sure it’s well combined until smooth.
Step 3: Season the Salmon
Pat dry the salmon fillets with paper towels. Season both sides with salt and pepper.
Step 4: Assemble in Baking Dish
Lay the salmon fillets skin-side down in the prepared baking dish.
Step 5: Add Sauce and Bake
Dollop the honey mustard mixture over each salmon fillet evenly. Bake in the preheated oven for about 11 – 14 minutes or until the salmon is flaky, pink, and opaque.
Step 6: Garnish and Serve
Once done, garnish with finely chopped parsley and lemon wedges if desired. Serve immediately for a delicious meal!
How to Serve Baked Honey Mustard Salmon
Baked Honey Mustard Salmon is a versatile dish that can be served in various ways to enhance your dining experience. Here are some creative serving suggestions that will impress your family and friends.
With Fresh Salads
- Garden Salad: A mix of greens, tomatoes, cucumbers, and your favorite dressing adds a refreshing crunch.
- Caesar Salad: Crisp romaine lettuce, parmesan cheese, croutons, and Caesar dressing pair well with the richness of the salmon.
Over Rice or Quinoa
- Steamed Rice: Fluffy white or brown rice absorbs the savory honey mustard sauce beautifully.
- Quinoa: This protein-packed grain adds a nutty flavor and excellent texture to your meal.
With Roasted Vegetables
- Seasonal Veggies: Roasting carrots, broccoli, or asparagus brings out their natural sweetness and complements the salmon.
- Sweet Potatoes: The sweetness of roasted sweet potatoes balances the tangy honey mustard sauce perfectly.
On Toast
- Avocado Toast: Top whole-grain toast with smashed avocado and serve slices of baked salmon for a trendy brunch option.
- Garlic Bread: Crispy garlic bread can soak up any leftover sauce while adding a delightful crunch.
With Lemon Wedges
- Fresh Lemon Wedges: Squeezing lemon juice over the salmon enhances its flavor and provides a zesty finish.

How to Perfect Baked Honey Mustard Salmon
To ensure your Baked Honey Mustard Salmon turns out perfectly every time, consider these tips:
- Choose Fresh Salmon: Always select fresh salmon fillets for the best flavor and texture.
- Check Oven Temperature: Make sure your oven is fully preheated before baking for even cooking.
- Monitor Cooking Time: Keep an eye on the salmon as it bakes; it should be flaky but still moist.
- Let It Rest: Allow the salmon to rest for a few minutes after baking. This helps retain moisture.
- Garnish Generously: Fresh parsley and lemon wedges not only add color but also enhance flavor.
- Experiment with Seasonings: Feel free to adjust salt and pepper levels or add herbs like dill for extra flavor.
Best Side Dishes for Baked Honey Mustard Salmon
Pairing side dishes with Baked Honey Mustard Salmon can elevate your meal. Here are some delicious options:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make a comforting side.
- Steamed Asparagus: Lightly steamed asparagus adds elegance and bright color to your plate.
- Couscous Salad: A light couscous salad with veggies offers a refreshing contrast to the rich salmon.
- Coleslaw: A tangy coleslaw provides crunch and balances the richness of the dish.
- Brussels Sprouts: Roasted Brussels sprouts add depth of flavor with their earthy taste.
- Rice Pilaf: A fragrant rice pilaf with herbs complements the sweet notes of honey mustard in the salmon.
Common Mistakes to Avoid
Many home cooks make simple mistakes when preparing Baked Honey Mustard Salmon. Avoid these pitfalls for the best results.
- Using cold salmon: Always use salmon that is at room temperature. This helps it cook evenly and reduces the risk of overcooking.
- Not seasoning properly: Be generous with salt and pepper on both sides of the salmon. This enhances the flavor and balances the sweetness of the honey.
- Overbaking the salmon: Keep a close eye on cooking time. Salmon should be just flaky, pink, and opaque, typically around 11-14 minutes in the oven.
- Skipping the fresh herbs: Fresh parsley adds a burst of flavor and color. Don’t skip this step; it makes a big difference in presentation and taste.
- Ignoring doneness recommendations: Use a fork to check if the salmon flakes easily. If it’s still translucent in the center, give it a few more minutes.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Baked Honey Mustard Salmon in an airtight container.
- It will stay fresh for up to 3 days in the refrigerator.
Freezing Baked Honey Mustard Salmon
- Wrap individual portions tightly in plastic wrap or foil before placing them in a freezer-safe bag.
- Frozen salmon is best used within 2 months for optimal flavor.
Reheating Baked Honey Mustard Salmon
- Oven: Preheat to 350°F (175°C) and heat for about 10 minutes until warmed through.
- Microwave: Place on a microwave-safe plate, cover lightly, and heat in short intervals (30 seconds) until warm.
- Stovetop: Warm gently in a skillet over low heat for about 5 minutes, turning occasionally to avoid drying out.
Frequently Asked Questions
Here are common questions about Baked Honey Mustard Salmon that may help you achieve perfect results.
What is Baked Honey Mustard Salmon?
Baked Honey Mustard Salmon is a flavorful dish featuring salmon fillets coated with a rich honey mustard sauce. It’s easy to prepare and cooks quickly.
How long do I bake honey mustard salmon?
Bake honey mustard salmon for 11-14 minutes at 400°F (200°C). Check for doneness by ensuring it flakes easily with a fork.
Can I use other types of fish for this recipe?
Yes, you can substitute other firm fish like trout or cod. Adjust cooking times based on thickness.
What can I serve with Baked Honey Mustard Salmon?
Pair this dish with steamed vegetables, rice, or a fresh salad for a complete meal.
Final Thoughts
Baked Honey Mustard Salmon is not only delicious but also incredibly versatile. You can customize it by adding different herbs or spices according to your taste. Whether you’re preparing it for family dinner or entertaining guests, this dish is sure to impress everyone at your table. Try this easy recipe today!
Baked Honey Mustard Salmon
- Total Time: 24 minutes
- Yield: Serves 3
Description
Baked Honey Mustard Salmon is a quick and delightful dish that brings together the rich flavors of honey and Dijon mustard, perfectly complementing tender salmon fillets. This recipe is ideal for busy weeknights or casual gatherings, requiring just five ingredients and under 30 minutes from prep to plate. The sweet and tangy sauce elevates the salmon, making it not only delicious but visually appealing as well. Whether served alongside fresh salads, fluffy rice, or roasted vegetables, this meal is sure to impress your family and friends while providing a nutritious dining experience.
Ingredients
- 3 salmon fillets (6–7 oz each)
- 3 tbsp salted or unsalted butter
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 4 cloves garlic (minced)
Instructions
- Preheat the oven to 400°F (200°C) and prepare a baking dish with non-stick spray.
- In a mixing bowl, whisk together softened butter, honey, Dijon mustard, and minced garlic until smooth.
- Season salmon fillets with salt and pepper on both sides.
- Place the salmon skin-side down in the baking dish and dollop the honey mustard mixture evenly over each fillet.
- Bake for 11-14 minutes until the salmon is flaky and opaque.
- Garnish with chopped parsley and lemon wedges before serving.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (approximately 6 oz)
- Calories: 370
- Sugar: 6g
- Sodium: 470mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg







