BBQ Chicken Salad

Smoky and flavorful, BBQ Chicken Salad is a delightful dish that combines tender chicken with fresh vegetables and zesty ranch dressing. Perfect for summer gatherings, picnics, or quick family dinners, this salad offers a satisfying meal that balances nutrition with taste. Its standout features include juicy BBQ chicken, crunchy corn, and creamy avocado, making it an instant favorite for any occasion.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 30 minutes from start to finish, this salad is ideal for busy weeknights.
  • Flavorful Ingredients: The combination of smoky BBQ chicken and fresh veggies creates a delicious explosion of flavors.
  • Versatile Meal: Enjoy it as a main dish or a side salad with your favorite grilled meats.
  • Healthy and Nutritious: Packed with protein and fiber, this salad provides balanced nutrition without compromising on taste.
  • Family Friendly: Kids love the sweet BBQ flavors, making it a great meal option for everyone.

Tools and Preparation

Having the right tools makes preparing your BBQ Chicken Salad easier and more enjoyable. Here are some essential items you’ll need to get started.

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Essential Tools and Equipment

  • Cast iron grill pan
  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Measuring spoons

Importance of Each Tool

  • Cast iron grill pan: Provides even heat distribution for perfectly cooked chicken with beautiful grill marks.
  • Large mixing bowl: Essential for tossing all the ingredients together without making a mess.
  • Sharp knife: Ensures quick and easy chopping of vegetables and chicken pieces.
  • Cutting board: Protects your countertops while providing a stable surface for cutting.

Ingredients

Smoky BBQ chicken, corn, tomatoes, black beans, avocado + cheese drizzled with homemade Ranch. An instant family favorite!

Ingredients:
– 1 1/2 pounds boneless, skinless chicken thighs (cut into 1-inch chunks)
– 2 tablespoons vegetable oil (divided)
– 2 teaspoons BBQ seasoning
Kosher salt and freshly ground black pepper (to taste)
– 1/2 cup BBQ sauce
– 2 ears corn (husks and silk removed)
– 1 head romaine (shredded)
– 1 1/2 cups cherry tomatoes (halved)
– 1 cup canned black beans (rinsed and drained)
– 1 avocado (halved, seeded, peeled and diced)
– 1/2 cup diced red onion
– 1 cup shredded sharp cheddar cheese
– Homemade ranch dressing

How to Make BBQ Chicken Salad

Step 1: Prepare the Chicken

In a large bowl, combine the chicken chunks with 1 tablespoon of vegetable oil, BBQ seasoning, salt, and pepper. Mix until the chicken is evenly coated.

Step 2: Grill the Chicken

Heat the remaining tablespoon of vegetable oil in a cast iron grill pan over medium-high heat.
Working in batches, add the seasoned chicken to the grill pan in a single layer.
Cook for about 6-8 minutes until golden brown and cooked through; ensure it reaches an internal temperature of 165 degrees F.
Remove from heat and stir in BBQ sauce until well combined.

Step 3: Grill the Corn

Add corn to the grill pan after cooking the chicken.
Cook while turning occasionally until charred and tender; this should take about 5-10 minutes.
Allow cooling before cutting the corn kernels off the cobs.

Step 4: Assemble the Salad

In a large bowl, place shredded romaine lettuce as your base.
Top with grilled chicken, charred corn kernels, halved cherry tomatoes, rinsed black beans, diced avocado, red onion, and shredded cheddar cheese.
Drizzle homemade ranch dressing on top and gently toss to combine all ingredients.

Step 5: Serve Immediately

Enjoy your delicious BBQ Chicken Salad right away for maximum freshness!

How to Serve BBQ Chicken Salad

Serving BBQ Chicken Salad is a delightful experience that allows for creativity and personalization. Here are some great serving suggestions to elevate your dish and impress your guests.

Family Style

  • Serve the BBQ Chicken Salad in a large bowl, allowing everyone to help themselves. This encourages interaction and makes for a casual dining experience.

Individual Bowls

  • Portion the salad into individual bowls for each guest. This not only looks appealing but also makes it easy for everyone to enjoy their own serving.

Toppings Bar

  • Create a toppings bar with extra ingredients like jalapeños, crispy bacon bits, or additional sauces. This way, everyone can customize their salad to their liking.

Wrap It Up

  • Use the BBQ Chicken Salad as a filling for wraps or tortillas. This makes for a fun handheld meal that’s perfect for picnics or casual gatherings.

Add Some Crunch

  • Serve with crunchy tortilla chips or pita chips on the side. They provide a nice contrast in texture and enhance the overall flavor of the meal.
BBQPin for later!

How to Perfect BBQ Chicken Salad

To achieve the best BBQ Chicken Salad, consider these helpful tips. They will ensure your salad is vibrant, flavorful, and satisfying.

  • Choose Fresh Ingredients: Use fresh vegetables and ripe avocados for the best flavor and texture.
  • Marinate Chicken: For extra flavor, marinate the chicken in BBQ sauce before grilling.
  • Grill Corn: Grilling corn adds a smoky taste that complements the BBQ chicken perfectly.
  • Balance Flavors: Ensure you balance the sweetness of the BBQ sauce with zesty ranch dressing.
  • Serve Immediately: For optimal freshness, serve the salad right after tossing to prevent wilting.
  • Experiment with Dressings: Try different dressings like honey mustard or vinaigrette if you want to switch things up!

Best Side Dishes for BBQ Chicken Salad

Pairing side dishes with your BBQ Chicken Salad can enhance your meal experience. Here are some excellent options that complement this delicious salad.

  1. Garlic Bread: A warm loaf of garlic bread adds a comforting touch alongside your salad.
  2. Cornbread: Sweet cornbread provides a lovely contrast to the savory flavors of the salad.
  3. Fruit Salad: A light fruit salad can refresh your palate with its natural sweetness.
  4. Coleslaw: A tangy coleslaw pairs well with BBQ flavors and adds crunch to your meal.
  5. Grilled Vegetables: Seasoned grilled veggies are healthy sides that enrich your plate’s flavors.
  6. Potato Wedges: Crispy potato wedges are hearty and will satisfy those looking for something filling.
  7. Chips and Salsa: This classic combo offers crunch and zesty flavors that complement the main dish beautifully.
  8. Deviled Eggs: Creamy deviled eggs make for an elegant appetizer that pairs wonderfully with salads.

Common Mistakes to Avoid

When making BBQ Chicken Salad, there are a few common errors that can affect the final result. Below are some pitfalls to watch out for.

  • Skipping the seasoning: Not seasoning the chicken properly can lead to bland flavors. Always ensure to use enough salt and seasoning for a delicious taste.
  • Overcooking the chicken: Cooking the chicken too long will make it dry. Aim for an internal temperature of 165°F for juicy, tender pieces.
  • Using unripe avocados: An unripe avocado can ruin your salad’s texture. Choose ripe avocados for a creamy addition to your dish.
  • Not letting the corn cool: Adding hot corn directly affects the salad’s freshness. Allow it to cool before mixing it in.
  • Forgetting the dressing: Skipping or skimping on the ranch dressing can lead to a dry salad. Drizzle generously and toss well for maximum flavor.
BBQPin for later!

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for best quality.

Freezing BBQ Chicken Salad

  • Freeze in a freezer-safe container or bag.
  • Best if consumed within 2 months.

Reheating BBQ Chicken Salad

  • Oven: Preheat oven to 350°F and warm salad in an oven-safe dish for about 10-15 minutes.
  • Microwave: Place salad in a microwave-safe bowl and heat in 30-second intervals until warm.
  • Stovetop: Warm over medium heat in a skillet, stirring occasionally until heated through.

Frequently Asked Questions

If you have questions about making BBQ Chicken Salad, you’re not alone! Here are some common inquiries.

What is BBQ Chicken Salad?

BBQ Chicken Salad is a flavorful mix of smoky grilled chicken, fresh vegetables, and creamy dressing, perfect as a meal or side dish.

Can I customize my BBQ Chicken Salad?

Absolutely! You can add different vegetables, swap proteins, or choose your favorite dressing to make this salad your own.

How do I store leftover BBQ Chicken Salad?

Store leftovers in an airtight container in the refrigerator for up to four days or freeze if longer storage is needed.

What can I serve with BBQ Chicken Salad?

This salad pairs well with crusty bread, tortilla chips, or even as a filling for wraps!

Final Thoughts

BBQ Chicken Salad is not only delicious but also incredibly versatile. You can easily customize it by adding ingredients you love or adjusting flavors according to your preferences. Whether you’re looking for a quick meal or something hearty, this recipe offers comfort and satisfaction. Give it a try today!

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BBQ Chicken Salad

BBQ Chicken Salad


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  • Author: Sarah
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

BBQ Chicken Salad is a vibrant and satisfying dish that perfectly combines smoky grilled chicken with fresh vegetables and zesty ranch dressing. Ideal for summer picnics, family gatherings, or quick weeknight dinners, this salad balances flavor and nutrition seamlessly. With juicy BBQ chicken, crunchy corn, creamy avocado, and colorful veggies, each bite is a delightful explosion of taste. Easy to prepare in just 30 minutes, this salad is not only delicious but also customizable to suit any palate. Whether served as a main course or a side dish, BBQ Chicken Salad is sure to become a family favorite.


Ingredients

  • Boneless skinless chicken thighs
  • BBQ seasoning
  • BBQ sauce
  • Corn
  • Romaine lettuce
  • Cherry tomatoes
  • Black beans
  • Avocado
  • Red onion
  • Sharp cheddar cheese
  • Homemade ranch dressing

Instructions

  1. In a large bowl, combine chicken thighs with vegetable oil, BBQ seasoning, salt, and pepper until evenly coated.
  2. Heat remaining oil in a cast iron grill pan over medium-high heat. Grill chicken in batches for 6-8 minutes until cooked through (165°F). Stir in BBQ sauce and set aside.
  3. Grill corn until charred (5-10 minutes), then cool and cut off kernels.
  4. Assemble salad by layering romaine lettuce, grilled chicken, corn, tomatoes, black beans, avocado, red onion, and cheddar cheese in a large bowl. Drizzle with ranch dressing and toss gently to combine.
  5. Serve immediately for maximum freshness.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 10g
  • Protein: 39g
  • Cholesterol: 150mg

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