BLT Wraps with Secret Sauce
These BLT Wraps with Secret Sauce are a delightful twist on a classic favorite. Perfect for lunch, dinner, or casual gatherings, this recipe brings together crispy bacon, fresh lettuce, and juicy tomatoes, all wrapped up in a convenient format. What truly sets these wraps apart is the secret sauce that elevates their flavor to new heights. Enjoy these wraps as a satisfying meal or a tasty snack any day of the week!
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 15 minutes from start to finish, making it perfect for busy days.
- Flavor Explosion: The combination of crispy bacon and the secret sauce creates a delicious taste sensation.
- Versatile Meal: Suitable for lunch, dinner, or even picnics, these wraps can be enjoyed at any occasion.
- Customizable: Feel free to swap out ingredients or add extras like cheese or avocado for your personal touch.
- Low Carb Option: Using low carb wraps helps keep this meal lighter without sacrificing flavor.
Tools and Preparation
To make these BLT wraps efficiently, having the right tools on hand is essential.
Essential Tools and Equipment
- Skillet
- Large dish
- Small mixing bowl
- Knife
- Cutting board
Importance of Each Tool
- Skillet: A good skillet ensures even cooking of the bacon until it’s perfectly crispy.
- Large Dish: This allows you to easily mix and coat the tomatoes with olive oil and vinegar.
- Small Mixing Bowl: Ideal for combining the mayo with the secret sauce ingredients without mess.
Ingredients
These flavorful BLT wraps are loaded with crisp thick cut bacon, fresh lettuce, basted tomatoes, and a mouthwatering sauce that makes this BLT completely out of this world!
For the Wraps
- 4 wraps (I recommend low carb wraps)
- 3 beefsteak tomatoes (sliced thick)
- 12 strips bacon
- 3/4 cup shredded lettuce (lettuce leaf can be substituted)
For the Secret Sauce
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and black pepper to taste
- 1/4 cup mayo
How to Make BLT Wraps with Secret Sauce
Step 1: Cook the Bacon
- Fry 12 strips of bacon in a skillet over medium heat until crispy. Remove from skillet and place on paper towels to drain excess fat.
Step 2: Prepare the Tomatoes
- While the bacon cooks, slice 3 beefsteak tomatoes in half lengthwise.
- In a large dish, combine 1/4 cup extra virgin olive oil, 2 tablespoons red wine vinegar, salt, and black pepper.
- Add tomato halves to the dish and brush each side with the mixture to ensure full coverage.
Step 3: Make the Secret Sauce
- In a small mixing bowl, add 1/4 cup mayo.
- Drain 1 tablespoon of the tomato basting mixture into the mayo and stir well to combine.
Now you’re ready to assemble your delicious BLT wraps! Enjoy every bite of this scrumptious meal packed with flavor and freshness.
How to Serve BLT Wraps with Secret Sauce
BLT wraps with secret sauce are versatile and can be enjoyed in many ways. Whether you’re hosting a lunch gathering or enjoying a quick meal, these wraps can be served plain or dressed up with additional sides.
Customizing Your Wraps
- Add cheese: A slice of cheddar or pepper jack can elevate the flavor.
- Spice it up: Include jalapeños or a dash of hot sauce for extra heat.
- Fresh herbs: Garnish with fresh basil or cilantro to enhance freshness.
- Avocado slices: Creamy avocado adds richness and complements the bacon perfectly.
Pairing with Dips
- Guacamole: A zesty dip that pairs well with the flavors of the wrap.
- Salsa: Fresh tomato salsa can bring a refreshing twist to each bite.
Pack for Lunch
- Wrap it tightly: Keep your wraps secure for easy transport.
- Use parchment paper: This keeps everything together and makes for easy eating.

How to Perfect BLT Wraps with Secret Sauce
Creating the perfect BLT wraps with secret sauce is all about balance and flavor. Here are some tips to ensure your wraps turn out delicious every time.
- Choose quality bacon: Opt for thick-cut bacon for optimal crispiness and flavor.
- Prepare fresh ingredients: Use ripe tomatoes and fresh lettuce for the best taste.
- Customize the sauce: Adjust the mayo mixture according to your preference by adding herbs or spices.
- Warm the wraps: Slightly warm your wraps before filling them to make them more pliable and enjoyable.
Best Side Dishes for BLT Wraps with Secret Sauce
Pairing side dishes with your BLT wraps can enhance your meal experience. Here are some great suggestions to complement your dish.
- Sweet Potato Fries: Crispy and slightly sweet, they add a delightful crunch.
- Coleslaw: A tangy slaw provides a nice contrast to the savory bacon.
- Potato Chips: Choose your favorite flavor for an easy, crunchy side.
- Fruit Salad: Fresh fruit adds a refreshing touch that balances the richness of the wrap.
- Vegetable Sticks: Carrots and celery served with ranch dip offer a healthy crunch.
- Pickles: Their tanginess cuts through the richness of the bacon beautifully.
Common Mistakes to Avoid
Avoiding mistakes when making BLT wraps can elevate your dish from good to extraordinary. Here are some common pitfalls:
- Using the wrong type of wrap: Not all wraps are created equal. Low carb wraps offer a healthier option that enhances the flavors of the ingredients.
- Overcooking the bacon: Bacon should be crispy but not burnt. Keep an eye on it while cooking to achieve that perfect texture.
- Neglecting the sauce: The secret sauce is what makes these BLT wraps unique. Don’t skip or rush this step; mix it well for maximum flavor.
- Skipping fresh ingredients: Fresh lettuce and ripe tomatoes make a significant difference in taste. Always opt for high-quality, fresh produce.
- Forgetting to season: Salt and pepper enhance the overall flavor. Don’t forget to season your tomatoes well to bring out their natural sweetness.

Storage & Reheating Instructions
Refrigerator Storage
- Store BLT wraps in an airtight container.
- They can stay fresh in the refrigerator for up to 2 days.
Freezing BLT Wraps with Secret Sauce
- Wrap each individual BLT wrap tightly in plastic wrap.
- Place them in a freezer-safe bag or container; they can last up to a month.
Reheating BLT Wraps with Secret Sauce
- Oven: Preheat to 350°F (175°C). Wrap in foil and heat for about 10-15 minutes until warmed through.
- Microwave: Place on a microwave-safe plate and cover with a damp paper towel. Heat for about 30 seconds to 1 minute, checking frequently.
- Stovetop: Heat in a skillet over medium heat for about 2-3 minutes per side until warm.
Frequently Asked Questions
Here are some common questions about making BLT wraps with secret sauce.
How can I customize my BLT Wraps with Secret Sauce?
You can add avocado, cheese, or even grilled chicken for extra flavor and nutrition. Customize based on your taste preferences!
Can I make BLT Wraps with Secret Sauce ahead of time?
Yes, you can prepare the ingredients ahead of time. Assemble them just before serving for best results.
What can I use instead of bacon in my BLT Wraps?
Try using turkey bacon or even roasted vegetables for a vegetarian alternative that still captures the essence of a classic BLT.
What makes this version of BLT Wraps so special?
The secret sauce adds a unique twist that enhances all the flavors, making these wraps stand out from traditional recipes.
Final Thoughts
These BLT Wraps with Secret Sauce are not only delicious but also versatile enough to fit various dietary preferences. Feel free to customize them by adding your favorite ingredients or adjusting the sauce according to your taste! Trying this recipe will surely satisfy your cravings and impress your loved ones.
BLT Wraps with Secret Sauce
- Total Time: 15 minutes
- Yield: Serves 4
Description
BLT Wraps with Secret Sauce are a delicious twist on the classic sandwich that combines crispy bacon, fresh lettuce, and juicy tomatoes in a convenient wrap. This easy-to-make recipe is perfect for lunch, dinner, or casual gatherings. The secret sauce adds a unique flavor that elevates these wraps from ordinary to extraordinary. With just 15 minutes of prep time, you can enjoy a satisfying meal any day of the week. Feel free to customize each wrap with your favorite ingredients, making them versatile enough to suit any taste. Whether you’re serving them at a picnic or enjoying them as a quick snack, these BLT Wraps are sure to impress!
Ingredients
- 4 low carb wraps
- 3 beefsteak tomatoes (thickly sliced)
- 12 strips thick-cut bacon
- 3/4 cup shredded lettuce
- For the secret sauce: 1/4 cup mayo
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper
Instructions
- Cook the bacon in a skillet over medium heat until crispy. Drain on paper towels.
- Slice the tomatoes and mix olive oil, vinegar, salt, and pepper in a large dish. Brush mixture onto tomato halves.
- In a small bowl, mix mayo with one tablespoon of the tomato basting mixture to create the secret sauce.
- Assemble the wraps by layering bacon, lettuce, tomatoes, and drizzle with secret sauce.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 535
- Sugar: 3g
- Sodium: 1050mg
- Fat: 38g
- Saturated Fat: 9g
- Unsaturated Fat: 26g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 49mg







