Creamy Broccoli and Chicken Penne

This Creamy Broccoli and Chicken Penne is a delightful dish that brings comfort and flavor to your dinner table. Perfect for busy weeknights or special gatherings, this one-pot meal combines tender chicken, fresh broccoli, and a luscious Parmesan cream sauce over penne pasta. Its quick preparation makes it an ideal choice for families seeking both nutrition and taste in their meals.

Why You’ll Love This Recipe

  • Quick and Easy: Takes only 35 minutes from start to finish, making it perfect for weeknight dinners.
  • One-Pot Wonder: Less cleanup means more time to enjoy your meal with family or friends.
  • Rich Flavor: The creamy Parmesan sauce coats the pasta perfectly, enhancing every bite with deliciousness.
  • Nutritious Ingredients: Packed with protein from chicken and vitamins from broccoli, it’s a wholesome choice.
  • Versatile Meal: Great for any occasion—serve it at a casual dinner, potluck, or festive gathering.

Tools and Preparation

Before you get started on this Creamy Broccoli and Chicken Penne, gather your essential tools. Having everything ready will streamline your cooking process.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Colander
  • Wooden spoon or spatula

Importance of Each Tool

  • Large pot: Essential for boiling the penne pasta evenly.
  • Skillet: Used for sautĂ©ing chicken and creating the creamy sauce, ensuring all flavors meld together well.
  • Colander: Handy for draining the pasta quickly without mess.
  • Wooden spoon or spatula: Great for stirring ingredients without damaging non-stick cookware.

Ingredients

For the Pasta

  • 2 cups penne pasta

For the Chicken and Vegetables

  • 2 tablespoons olive oil
  • 2 chicken breasts, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 3 cloves garlic, minced

For the Cream Sauce

  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • ½ teaspoon Italian seasoning
  • Salt and pepper to taste

Optional Garnish

  • ÂĽ cup fresh parsley

How to Make Creamy Broccoli and Chicken Penne

Step 1: Boil the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add the penne pasta and cook until al dente according to package instructions.
  3. Drain in a colander and set aside.

Step 2: Sauté the Chicken

  1. Heat olive oil in a skillet over medium heat.
  2. Add the chicken pieces, season with Italian seasoning, salt, and pepper.
  3. Cook until the chicken is golden brown and cooked through; then remove from skillet.

Step 3: Steam the Broccoli

  1. In the same skillet, add chicken broth and bring to a simmer.
  2. Add broccoli florets; cover to steam until tender but still vibrant green.

Step 4: Make the Cream Sauce

  1. In the skillet, add minced garlic; sauté until fragrant.
  2. Pour in heavy cream and stir while bringing it to a gentle simmer.
  3. Gradually whisk in grated Parmesan cheese until smooth.

Step 5: Combine Everything

  1. Return cooked penne pasta, sautéed chicken, and steamed broccoli into the skillet.
  2. Toss everything together gently until well coated with sauce.

Step 6: Serve

  1. Garnish with fresh parsley if desired.
  2. Serve warm and enjoy your delicious Creamy Broccoli and Chicken Penne!

How to Serve Creamy Broccoli and Chicken Penne

Serving creamy broccoli and chicken penne is simple yet versatile. This dish can be enjoyed on its own or paired with other sides to enhance your meal experience.

For a Cozy Family Dinner

  • With Garlic Bread: Serve warm garlic bread on the side for a delightful crunch and flavor contrast.
  • Accompanied by a Salad: A fresh green salad can complement the richness of the pasta, adding a light and refreshing touch.

For Special Occasions

  • Garnished with Extra Parmesan: Elevate the dish by sprinkling additional Parmesan cheese on top before serving.
  • With a Glass of White Wine: Pair this creamy pasta with a glass of crisp white wine for an elegant dining experience.

For Meal Prep

  • In Individual Portions: Divide leftovers into individual containers for easy lunch options throughout the week.
  • With Steamed Vegetables: Add more steamed vegetables like carrots or zucchini to boost nutrition and variety in your meals.
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How to Perfect Creamy Broccoli and Chicken Penne

To achieve the best creamy broccoli and chicken penne, follow these helpful tips that ensure every bite is delicious.

  • Use Fresh Ingredients: Opt for fresh broccoli and quality chicken for better flavor and texture.
  • Cook Pasta Al Dente: Ensure your penne is cooked al dente for the perfect bite; it will continue cooking slightly when mixed with the sauce.
  • Adjust Seasoning: Taste as you go; adjusting salt, pepper, and Italian seasoning will enhance the overall flavor.
  • Add Lemon Zest: A hint of lemon zest can brighten up the dish, adding freshness that complements the creaminess.

Best Side Dishes for Creamy Broccoli and Chicken Penne

Pairing sides with creamy broccoli and chicken penne can enhance your meal. Here are some great options.

  1. Caesar Salad: A classic Caesar salad adds crunch and tanginess that balances the creaminess of your pasta.
  2. Roasted Asparagus: Roasted asparagus drizzled with olive oil makes for a nutritious side full of flavor.
  3. Steamed Green Beans: Lightly steamed green beans provide color and a mild taste that works well with pasta dishes.
  4. Caprese Skewers: Fresh mozzarella, tomatoes, and basil skewers add a refreshing bite alongside your main dish.
  5. Quinoa Salad: A light quinoa salad with cherry tomatoes and cucumber offers a healthy alternative packed with protein.
  6. Garlic Mashed Potatoes: Creamy garlic mashed potatoes can make your meal even more indulgent while keeping it comforting.

Common Mistakes to Avoid

Many home cooks face challenges when preparing Creamy Broccoli and Chicken Penne. Here are some common mistakes to watch out for:

  • Overcooking the Pasta: Cooking penne too long can lead to mushy pasta. Always cook until al dente, as it will continue cooking in the sauce.

  • Neglecting Seasoning: Failing to season the chicken properly can result in bland flavors. Use salt, pepper, and Italian seasoning generously while cooking.

  • Not Using Fresh Ingredients: Stale ingredients can compromise flavor and texture. Opt for fresh broccoli and high-quality Parmesan cheese for the best results.

  • Skipping the Sauce Preparation Steps: Rushing through the sauce-making process may prevent it from reaching its creamy potential. Take your time to sautĂ© garlic before adding cream and cheese.

  • Ignoring Storage Guidelines: Improper storage can affect taste and safety. Follow recommended storage methods to keep your dish fresh for longer.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Enjoy within 3-4 days for optimal freshness.

Freezing Creamy Broccoli and Chicken Penne

  • Place in a freezer-safe container, leaving space for expansion.
  • Freeze for up to 2 months; label with date for easy tracking.

Reheating Creamy Broccoli and Chicken Penne

  • Oven: Preheat oven to 350°F (175°C), cover dish with foil, and heat for about 20-25 minutes.
  • Microwave: Use a microwave-safe container, heat in intervals of 1-2 minutes, stirring in between until heated through.
  • Stovetop: Warm over medium heat in a skillet, adding a splash of cream or broth if needed to loosen sauce.

Frequently Asked Questions

Here are some common questions about making Creamy Broccoli and Chicken Penne:

Can I use other vegetables?

Yes! Feel free to add vegetables like bell peppers or spinach based on your preference.

How do I make this recipe healthier?

You can use whole grain penne or substitute half-and-half for heavy cream to lower fat content.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the components separately and combine them just before serving.

What proteins can I substitute for chicken?

Turkey or shrimp work well as substitutes if you want a different protein option in your creamy penne dish.

Final Thoughts

This Creamy Broccoli and Chicken Penne is not only delicious but also versatile. You can customize it with your favorite vegetables or proteins, making it perfect for any occasion. Give it a try and enjoy a hearty meal that brings everyone together!

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Creamy Broccoli and Chicken Penne

Creamy Broccoli and Chicken Penne


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  • Author: Sarah
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Creamy Broccoli and Chicken Penne is a delicious one-pot meal that combines tender chicken, fresh broccoli, and a rich Parmesan cream sauce tossed with penne pasta. Perfect for busy weeknights or special occasions, this comforting dish delivers flavor and nutrition in just 35 minutes. With minimal cleanup required, you can spend more time enjoying your meal with loved ones. Elevate your dinner experience with this quick, satisfying recipe that is sure to impress!


Ingredients

Scale
  • 2 cups penne pasta
  • 2 tablespoons olive oil
  • 2 chicken breasts, diced
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • Italian seasoning, salt, and pepper to taste

Instructions

  1. Boil the penne pasta in salted water until al dente; drain and set aside.
  2. In a skillet, heat olive oil over medium heat. Sauté the diced chicken seasoned with Italian seasoning, salt, and pepper until golden brown; remove from skillet.
  3. Add chicken broth to the same skillet and bring to a simmer. Add broccoli florets and cover to steam until tender.
  4. Sauté minced garlic in the skillet until fragrant. Pour in heavy cream, stirring gently while bringing it to a simmer. Whisk in Parmesan cheese until smooth.
  5. Combine the cooked penne, sautéed chicken, and steamed broccoli in the skillet; toss gently to coat with sauce.
  6. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: SautĂ©ing
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 460
  • Sugar: 3g
  • Sodium: 770mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 95mg

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