Creamy Garlic Butter Tuscan Salmon
Creamy Garlic Butter Tuscan Salmon is a delightful dish that brings restaurant-quality flavors right to your kitchen. This easy-to-make recipe combines perfectly seared salmon with a rich and creamy sauce, featuring garlic, sun-dried tomatoes, spinach, and parmesan cheese. It’s perfect for special occasions or a cozy weeknight dinner, impressing guests and family alike with its vibrant colors and mouthwatering taste.
Why You’ll Love This Recipe
- Quick to Prepare: With just 25 minutes from start to finish, this dish is ideal for busy evenings.
- Flavor Explosion: The combination of garlic and sun-dried tomatoes creates a rich, savory sauce that elevates the salmon.
- Versatile Options: Serve it over pasta, rice, or steamed vegetables for a complete meal that fits any palate.
- Healthy Choice: Salmon is packed with omega-3 fatty acids, making this creamy dish nutritious as well as delicious.
- Impressive Presentation: The vivid colors of the spinach and tomatoes make this dish visually stunning on any dining table.
Tools and Preparation
Before you dive into the cooking process, gather your essential tools to ensure everything goes smoothly. Having the right equipment will make preparing your Creamy Garlic Butter Tuscan Salmon efficient and enjoyable.
Essential Tools and Equipment
- Large skillet
- Cooking spatula
- Knife
- Cutting board
- Measuring cups
Importance of Each Tool
- Large skillet: This allows for even cooking of the salmon and provides ample space for creating the creamy sauce.
- Cooking spatula: A flexible spatula helps in flipping the salmon without breaking it apart.
- Knife: A sharp knife ensures easy chopping of garlic and onions for maximum flavor release.
Ingredients
Creamy Garlic Butter Tuscan Salmon is a restaurant quality pan seared salmon recipe in a delicious creamy sauce! Filled with garlic, sun dried tomatoes, spinach and parmesan cheese.
For the Salmon
- 4 salmon fillets (skin off, or Trout or any white fish)
- 1 pinch salt (to season)
- 1 pinch pepper
- 2 teaspoons olive oil
For the Sauce
- 2 tablespoons butter
- 6 cloves garlic (finely diced)
- 1 yellow onion (diced)
- 1/3 cup dry white wine (optional – do not use a sweet white wine)
- 5 ounces sun dried tomato strips in oil (jarred, drained of oil)
- 1 3/4 cups half and half (see notes)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
For Finishing Touches
- 3 cups baby spinach leaves
- 1/2 cup parmesan cheese (fresh grated, do not include for dairy free option)
- 1 teaspoon cornstarch (cornflour mixed with 1 tablespoon of water, optional)
- 1 tablespoon fresh parsley (chopped)
How to Make Creamy Garlic Butter Tuscan Salmon
Step 1: Sear the Salmon
Heat the oil in a large skillet over medium-high heat. Season the salmon filets on both sides with salt and pepper. Sear in the hot pan, flesh-side down first, for about 5 minutes on each side or until cooked to your liking. Once cooked through, remove from the pan and set aside.
Step 2: Prepare the Sauce
Melt the butter in the remaining juices left in the pan. Add in the garlic and fry until fragrant (about one minute). Then add in diced onion and cook until translucent. Pour in white wine if using; allow it to reduce slightly. Incorporate sun-dried tomatoes and fry them for an additional 1-2 minutes to enhance their flavors.
Step 3: Create Creaminess
Reduce heat to low; add half and half while stirring occasionally. Bring to a gentle simmer. Season with salt and pepper according to taste.
Step 4: Add Vegetables & Cheese
Add baby spinach leaves into the sauce allowing them to wilt. Stir in parmesan cheese until melted through the sauce. If you prefer a thicker consistency, add cornstarch mixed with water at this stage and stir continuously until thickened.
Step 5: Combine & Garnish
Return salmon fillets back into the pan; sprinkle chopped parsley on top. Spoon creamy sauce over each filet generously.
Step 6: Serve
Enjoy your Creamy Garlic Butter Tuscan Salmon over pasta, rice, or alongside steamed vegetables for a wholesome meal!
How to Serve Creamy Garlic Butter Tuscan Salmon
Creamy Garlic Butter Tuscan Salmon is a delightful dish that can be served in various ways. Whether you prefer a simple plate or an extravagant spread, these serving suggestions will elevate your dining experience.
With Pasta
- Spaghetti or Linguine – Toss cooked pasta with the creamy sauce for a comforting meal.
- Pesto Pasta – Serve alongside pesto-coated noodles for a burst of flavor.
On Rice
- Steamed Jasmine Rice – The lightness of jasmine rice complements the salmon perfectly.
- Garlic Butter Rice – Enhance the flavors by using garlic butter rice as a base.
With Vegetables
- Steamed Broccoli – Bright green broccoli adds color and nutrition to your plate.
- Roasted Asparagus – The earthy flavor of asparagus pairs well with the creamy sauce.
With Salad
- Caesar Salad – A classic Caesar salad balances the richness of the salmon.
- Mixed Greens – A light mixed greens salad with vinaigrette offers a refreshing contrast.
With Bread
- Garlic Bread – Crispy garlic bread is perfect for soaking up the delicious sauce.
- Crusty Baguette – Serve slices of baguette to enjoy with each bite.

How to Perfect Creamy Garlic Butter Tuscan Salmon
To achieve the best results when cooking Creamy Garlic Butter Tuscan Salmon, follow these helpful tips.
- Use Fresh Ingredients – Fresh garlic, spinach, and parmesan enhance the overall flavor of your dish.
- Sear at High Heat – Starting with high heat ensures that your salmon gets a beautiful golden crust while staying tender inside.
- Adjust Seasoning – Taste and adjust salt and pepper to suit your preference before serving.
- Control Sauce Thickness – For a thicker sauce, mix cornstarch with water and add it gradually until you reach your desired consistency.
- Let It Rest – Allow the salmon to rest briefly after cooking; this keeps it juicy and tender.
- Garnish Wisely – Fresh parsley not only adds color but also brightens up the dish’s flavors.
Best Side Dishes for Creamy Garlic Butter Tuscan Salmon
Pairing side dishes with Creamy Garlic Butter Tuscan Salmon can enhance its deliciousness. Here are some great options to consider.
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic complement the richness of the salmon.
- Quinoa Salad – A light quinoa salad with vegetables provides a nutritious option that balances flavors.
- Zucchini Noodles – Low-carb zucchini noodles make for a healthy twist without sacrificing taste.
- Risotto – A creamy risotto can absorb the flavors of the sauce beautifully, creating a decadent meal.
- Grilled Corn on the Cob – Sweet corn adds a fun and summery touch to your plate.
- Coleslaw – A tangy coleslaw offers a crunchy texture that contrasts nicely with the creamy dish.
- Baked Sweet Potatoes – Their natural sweetness pairs wonderfully with savory salmon.
- Herbed Couscous – Fluffy couscous seasoned with herbs makes for an aromatic side that enhances every bite.
Common Mistakes to Avoid
Cooking a delicious Creamy Garlic Butter Tuscan Salmon is easy, but small mistakes can affect the final dish. Here are some common pitfalls to watch out for.
- Overcooking the salmon: Searing salmon fillets for too long can lead to dryness. Cook for about 5 minutes on each side or until just cooked through.
- Neglecting seasoning: Failing to season your fish properly can result in bland flavors. Always add salt and pepper generously before cooking.
- Using sweet wine: Opting for a sweet white wine instead of a dry one can alter the sauce’s flavor. Stick with dry white wines for the best results.
- Skipping the simmer: Not allowing the sauce to simmer after adding cream can prevent flavors from melding. Simmer gently to enhance taste.
- Piling on too much spinach: Overloading the sauce with spinach can make it watery. Use about 3 cups for a balanced texture and flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the dish to cool completely before sealing.
Freezing Creamy Garlic Butter Tuscan Salmon
- Freeze in an airtight container for up to 2 months.
- Thaw overnight in the refrigerator before reheating.
Reheating Creamy Garlic Butter Tuscan Salmon
- Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid overheating.
- Stovetop: Warm gently in a skillet over low heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Creamy Garlic Butter Tuscan Salmon.
How do I make Creamy Garlic Butter Tuscan Salmon dairy-free?
You can substitute half and half with coconut cream or almond milk, and skip the parmesan cheese for a dairy-free option.
Can I use frozen salmon fillets?
Yes, you can use frozen salmon; just ensure they are completely thawed before cooking for even cooking results.
What sides pair well with Creamy Garlic Butter Tuscan Salmon?
This dish pairs wonderfully with pasta, rice, or steamed vegetables like broccoli or asparagus.
How do I store leftover Creamy Garlic Butter Tuscan Salmon?
Store leftovers in an airtight container in the fridge for up to three days or freeze them for up to two months.
Final Thoughts
Creamy Garlic Butter Tuscan Salmon is not only rich and flavorful but also incredibly versatile. You can customize it based on your preferences by adding different vegetables or spices. Give this recipe a try, and enjoy a comforting meal that feels gourmet!
Creamy Garlic Butter Tuscan Salmon
- Total Time: 25 minutes
- Yield: Serves 4
Description
Creamy Garlic Butter Tuscan Salmon is a luxurious dish that transforms your kitchen into a fine dining experience. This incredibly flavorful recipe features perfectly seared salmon fillets enveloped in a rich, creamy sauce made with garlic, sun-dried tomatoes, fresh spinach, and parmesan cheese. It’s an ideal choice for both special occasions and cozy weeknight dinners, offering a delightful blend of textures and tastes that will impress family and friends alike. Serve it over pasta or rice, and savor the vibrant colors and mouthwatering aromas that make every bite unforgettable.
Ingredients
- 4 salmon fillets (skin off)
- 2 tablespoons butter
- 6 cloves garlic (finely diced)
- 1 yellow onion (diced)
- 5 ounces sun-dried tomato strips
- 1Âľ cups half and half
- 3 cups baby spinach leaves
- ½ cup parmesan cheese (grated)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season salmon fillets with salt and pepper, then sear for about 5 minutes on each side until cooked through. Set aside.
- In the same skillet, melt butter and sauté garlic until fragrant. Add onions and cook until translucent.
- Pour in dry white wine (if using) and let it reduce slightly; then add sun-dried tomatoes.
- Lower the heat and stir in half and half, seasoning to taste with salt and pepper. Allow to simmer gently.
- Add spinach and parmesan; stir until cheese melts. If thicker sauce is desired, incorporate cornstarch mixed with water gradually.
- Return salmon to the pan, spooning the creamy sauce over each filet before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 salmon fillet with sauce (200g)
- Calories: 460
- Sugar: 2g
- Sodium: 560mg
- Fat: 31g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 105mg







