Creamy Sun Dried Tomato Chicken Pasta

This Creamy Sun Dried Tomato Chicken Pasta is a delightful dish that combines tender chicken, vibrant spinach, and a rich creamy sauce. Perfect for weeknight dinners or special gatherings, this one-pot meal offers flavor and convenience. The unique blend of sun-dried tomatoes and garlic gives it a burst of Italian-inspired taste that’s sure to impress family and friends.

Why You’ll Love This Recipe

• Quick and Easy: This recipe is simple enough to make on busy nights, taking only 45 minutes from start to finish.
• One-Pot Wonder: Minimal cleanup is required since everything cooks in one pot, making meal prep and clean-up a breeze.
• Flavor Packed: The combination of sun-dried tomatoes, garlic, and Italian seasoning creates an irresistible flavor profile.
• Versatile Ingredients: You can easily customize this dish by adding your favorite vegetables or swapping the protein.
• Crowd-Pleaser: With its creamy texture and delicious taste, this pasta dish is sure to satisfy everyone at the table.

Tools and Preparation

Before diving into cooking, it’s essential to gather the right tools. Having the necessary equipment will make the process smoother and more enjoyable.

Essential Tools and Equipment

• Large deep skillet or pot
• Wooden spoon or spatula
• Measuring cups and spoons
• Knife and cutting board

Importance of Each Tool

• Large deep skillet or pot: Allows for cooking all ingredients in one place, ensuring even heat distribution.
• Wooden spoon or spatula: Ideal for stirring without damaging your cookware surface.
• Measuring cups and spoons: Ensure accurate ingredient quantities for perfect results every time.

Ingredients

This Italian inspired one pot creamy sun dried tomato chicken pasta is made with seasoned chicken, spinach, and a creamy garlic sun dried tomato pasta sauce.

Proteins

• 1 pound boneless skinless chicken breasts, (cut into bite size pieces)

Seasonings

• 1 tablespoon olive oil
• 1/2 teaspoon garlic powder
• 1 1/2 teaspoons Italian seasoning
• 1/4 teaspoon red pepper flakes (optional)
• Salt and freshly ground black pepper to taste

Vegetables

• 1/2 cup diced shallots
• 2 cloves garlic, (grated)
• 1/3 cup sun dried tomatoes, (drained and chopped)
• 2 cups packed baby spinach

Pasta & Dairy

• 8 ounces uncooked fusilli or penne pasta
• 2 1/2 cups low sodium chicken broth
• 2 ounces low fat cream cheese, (room temperature)
• 1 cup whole milk
• 1/4 cup shredded parmesan cheese
• 1 tablespoon chopped fresh basil

How to Make Creamy Sun Dried Tomato Chicken Pasta

Step 1: Sauté the Chicken

Add a tablespoon of olive oil to a large deep skillet or pot. Heat the oil over medium-high heat. Then add in the chicken. Spread it into a single layer and season with salt, pepper, Italian seasoning, garlic powder, and red pepper flakes. Sauté the chicken for 6-8 minutes until it’s cooked through. Remove the chicken onto a plate.

Step 2: Cook Shallots and Garlic

If needed, add additional oil to the pot. Add in the shallots, sun dried tomatoes, and grated garlic. Sauté for 2 minutes. Pour in the chicken broth while scraping up any brown bits from the bottom of the pot. Bring it to a boil.

Step 3: Boil Pasta

Pour in the uncooked pasta and lower the heat to medium. Cook until it’s al dente, about 15-20 minutes, stirring often. During the last minute of cooking, add in the spinach and stir until it’s wilted.

Step 4: Create Creamy Sauce

Stir in the cream cheese and parmesan until they’re melted and fully incorporated. Add back the cooked chicken along with milk. Stir everything until the sauce thickens and it’s heated through for about 3-5 minutes. Taste for seasoning adjustments as needed.

Remove from heat before serving. Top with fresh basil and extra parmesan cheese if desired.

Enjoy your delicious Creamy Sun Dried Tomato Chicken Pasta!

How to Serve Creamy Sun Dried Tomato Chicken Pasta

Serving creamy sun dried tomato chicken pasta is as delightful as making it. This dish is versatile and can be paired with various accompaniments to elevate your dining experience.

Pair with Garlic Bread

• Garlic Bread: The crispy, buttery goodness of garlic bread complements the creamy pasta perfectly, adding a crunchy texture that balances the meal.

Add a Fresh Salad

• Mixed Green Salad: A light salad with mixed greens, cherry tomatoes, and a vinaigrette dressing provides a refreshing contrast to the richness of the pasta.

Include Grilled Vegetables

• Grilled Vegetables: Seasonal grilled veggies, like zucchini and bell peppers, add color and nutrition while enhancing the overall flavor profile.

Top with Extra Parmesan

• Extra Parmesan Cheese: A sprinkle of freshly grated parmesan on top adds an extra layer of flavor and richness to each bite.

Serve with Wine

• Pair with White Wine: A chilled glass of white wine, such as Pinot Grigio or Sauvignon Blanc, enhances the dish’s flavors and makes for a sophisticated pairing.

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How to Perfect Creamy Sun Dried Tomato Chicken Pasta

To achieve the best results with creamy sun dried tomato chicken pasta, consider these helpful tips.

• Use Fresh Ingredients: Fresh chicken and high-quality sun dried tomatoes will elevate the dish’s taste significantly.
• Don’t Overcook the Pasta: Cook your pasta al dente for the perfect texture; it will continue cooking when mixed with the sauce.
• Adjust Seasoning: Always taste your dish before serving. Adjust salt, pepper, or spices according to your preference.
• Add More Greens: For added nutrition, include more spinach or even kale during cooking.
• Experiment with Cheeses: Try different cheese options like feta or goat cheese for unique flavors.
• Store Properly: If you have leftovers, store them in an airtight container in the fridge to maintain freshness.

Best Side Dishes for Creamy Sun Dried Tomato Chicken Pasta

Enhance your meal by serving side dishes that complement creamy sun dried tomato chicken pasta. Here are some delicious options:

1. Caesar Salad: A classic Caesar salad pairs well with creamy dishes, providing crunch and a tangy flavor that balances richness.
2. Roasted Asparagus: Lightly seasoned roasted asparagus offers a healthy option that contrasts beautifully with the creamy pasta.
3. Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil drizzled with balsamic glaze make for fresh bites that brighten up your plate.
4. Antipasto Platter: An assortment of cured meats, olives, and cheeses creates a savory starter that complements Italian flavors well.
5. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort alongside this rich pasta dish.
6. Bruschetta: Toasted bread topped with diced tomatoes and basil brings vibrant flavors to your meal, enhancing its Italian roots.

Common Mistakes to Avoid

Making Creamy Sun Dried Tomato Chicken Pasta can be easy, but there are common mistakes that you should watch out for.

• Overcooking the chicken: This can lead to dry pieces in your dish. Cook it just until it’s no longer pink and remove it from the skillet.
• Ignoring pasta cooking time: If you don’t stir the pasta often while it’s cooking, it can stick together. Keep an eye on it to ensure even cooking.
• Skipping the seasoning: A bland dish can ruin the experience. Season each layer, from the chicken to the sauce, to build flavor throughout.
• Not using enough liquid: If you add too little chicken broth, your pasta may turn out dry. Ensure you have enough liquid for a creamy sauce.
• Forgetting fresh ingredients: Fresh basil adds a delightful touch. Don’t skip this garnish as it elevates the flavors of your pasta dish.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keeps well for up to 3 days.

Freezing Creamy Sun Dried Tomato Chicken Pasta

• Use a freezer-safe container or bag.
• Can be frozen for up to 2 months.

Reheating Creamy Sun Dried Tomato Chicken Pasta

• Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes.
• Microwave: Heat in short intervals, stirring in between, until warmed through.
• Stovetop: Add a splash of broth or milk and heat over medium until hot.

Frequently Asked Questions

Here are some common questions regarding Creamy Sun Dried Tomato Chicken Pasta.

How can I make my Creamy Sun Dried Tomato Chicken Pasta healthier?

You can use whole grain pasta and low-fat cream cheese. Adding more vegetables like bell peppers or zucchini will boost nutrients too.

Can I substitute sun dried tomatoes with fresh tomatoes?

Yes, but sun dried tomatoes provide a concentrated flavor. If using fresh, consider adding some tomato paste for richness.

What type of pasta works best for this recipe?

Fusilli or penne are great choices because they hold the sauce well. You can also try other short pastas if preferred.

Can I make Creamy Sun Dried Tomato Chicken Pasta dairy-free?

Absolutely! Substitute cream cheese with nutritional yeast or a dairy-free cream alternative and use almond or oat milk instead of whole milk.

Final Thoughts

This Creamy Sun Dried Tomato Chicken Pasta is not only delicious but also versatile. You can customize it with various vegetables or proteins according to your taste preferences. Give this recipe a try for a comforting meal any night of the week!