Crispy Oven Baked Sweet Potato Fries

These Crispy Oven Baked Sweet Potato Fries are a delightful and healthier alternative to traditional fries, perfect for any occasion. Whether you’re hosting a game night, serving up snacks for the family, or simply craving a tasty side dish, these fries deliver on flavor and crunch. With their golden exterior and soft interior, they’re sure to impress everyone at the table. Plus, they come together quickly with just a few simple ingredients!

Why You’ll Love This Recipe

• Healthier Option: These sweet potato fries are baked, not fried, making them lower in calories and fat.
• Easy to Make: With minimal prep and cooking time, you can whip up this dish without any fuss.
• Versatile Flavor: The seasoning options allow you to customize the taste to suit your preferences or mood.
• Perfect for Any Meal: Enjoy them as a snack, side dish, or even as part of a main course.
• Kid-Friendly: Kids love the sweetness of sweet potatoes, making them an excellent choice for family meals.

Tools and Preparation

To make these crispy fries, having the right tools is essential. They help ensure that every step goes smoothly and that your fries turn out perfectly crispy.

Essential Tools and Equipment

• Baking sheet
• Knife
• Cutting board
• Bowl
• Paper towels

Importance of Each Tool

• Baking sheet: A hot baking sheet helps achieve that crispiness we want in our fries.
• Knife: A good knife is crucial for cutting sweet potatoes into uniform pieces for even cooking.
• Cutting board: Protects your surfaces while providing stability when cutting potatoes.
• Bowl: Ideal for soaking and mixing your sweet potato fries with seasoning.

Ingredients

Ingredients for Crispy Oven Baked Sweet Potato Fries:
– 2 medium sweet potatoes (peeled (optional) and cut into fries)
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika (smoked paprika is optional for extra flavor)
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 tablespoon cornstarch (for extra crispiness)

How to Make Crispy Oven Baked Sweet Potato Fries

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). Place a baking sheet inside the oven while it heats to ensure it’s nice and hot.

Step 2: Prepare the Sweet Potatoes

Peel the sweet potatoes (if desired) and cut them into 1/4 inch thick fries. Aim for uniformity in size so they all cook evenly.

Step 3: Soak the Fries

Place the cut sweet potato fries in a bowl of cold water for about 30 minutes. This step removes excess starch which is key to achieving crispy fries.

Step 4: Season the Fries

After soaking, drain the fries and pat them dry using paper towels. In a large bowl, combine the fries with:
1. 2 tablespoons olive oil
2. 1 teaspoon garlic powder
3. 1 teaspoon paprika
4. 1 teaspoon salt
5. ½ teaspoon black pepper

If you choose to use cornstarch for extra crispiness, sprinkle it in now and toss everything together until well coated.

Step 5: Bake the Fries

Carefully remove the hot baking sheet from the oven. Spread the fries in a single layer on the sheet without overcrowding them. Bake for approximately 25-30 minutes, flipping halfway through until they are golden brown and crispy.

Step 6: Check for Crispiness

Once they are crisp and golden brown, remove them from the oven. Allow the fries to cool for a few minutes before serving.

Enjoy these deliciously crispy oven-baked sweet potato fries as a side dish or snack!

How to Serve Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries are not only delicious on their own but also pair wonderfully with various dips and dishes. Here are some creative serving suggestions that enhance their flavor and presentation.

With Dips

• Ketchup: A classic choice that adds a tangy sweetness.
• Garlic Aioli: Creamy and rich, this dip complements the fries’ crispy texture.
• Spicy Mayo: A zesty blend of mayo and sriracha for those who love a kick.

As a Side Dish

• Burgers: These fries are perfect alongside juicy burgers for a satisfying meal.
• Sandwiches: Pair with your favorite sandwich for a delightful crunch.
• Salads: Serve alongside a fresh salad to balance the dish with greens.

Garnished

• Fresh Herbs: Sprinkle chopped parsley or cilantro for an added burst of flavor.
• Parmesan Cheese: Grate some cheese on top just after baking for a savory twist.

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How to Perfect Crispy Oven Baked Sweet Potato Fries

To achieve the ultimate crispiness in your sweet potato fries, follow these simple tips.

• Soak the Fries: Soaking removes excess starch, which is crucial for achieving that desired crunch.
• Uniform Size: Cut sweet potatoes into even pieces to ensure consistent cooking and browning.
• Hot Baking Sheet: Starting with a hot baking sheet helps in creating an immediate sear on the fries.
• Don’t Overcrowd: Spread the fries out in a single layer; overcrowding traps steam and makes them soggy.
• Flip Halfway Through: Turning the fries ensures they cook evenly and develop crispiness on all sides.
• Cornstarch Bonus: Adding cornstarch before baking can enhance their crunch factor.

Best Side Dishes for Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries make an excellent addition to many meals. Here are some side dishes that pair beautifully with them.

1. Grilled Chicken: Juicy grilled chicken complements the sweet flavors of the fries.
2. Veggie Burger: A hearty veggie burger pairs well for a complete vegetarian meal.
3. Coleslaw: The crunch of coleslaw contrasts nicely with the softness of the fries.
4. Quinoa Salad: A light quinoa salad adds nutritional value and pairs well with sweet potatoes.
5. Roasted Veggies: Roasted seasonal vegetables create a colorful and healthy plate.
6. Fish Tacos: The crispy texture of the fries enhances flavorful fish tacos perfectly.
7. Stuffed Peppers: Spicy stuffed peppers provide a delicious contrast to sweet potato fries.
8. Pasta Salad: A refreshing pasta salad rounds out any meal while adding variety.

Common Mistakes to Avoid

When making Crispy Oven Baked Sweet Potato Fries, it’s easy to make some common mistakes that can affect their crispiness and flavor. Here are some pitfalls to avoid.

• Skipping the Soak: Not soaking the sweet potatoes is a mistake. Soaking removes excess starch, which helps achieve that crispy texture.
• Overcrowding the Baking Sheet: Placing too many fries on one baking sheet leads to steaming instead of baking. Make sure they are in a single layer with space between them.
• Not Preheating the Oven: Failing to preheat your oven will prevent the fries from getting crispy. Always preheat your oven and the baking sheet for best results.
• Ignoring Flip Time: Forgetting to flip the fries halfway through can cause uneven cooking. Make sure to turn them for a uniform golden color.
• Using Too Much Oil: Over-oiling can lead to soggy fries. Stick to the recommended amount for that perfect crunch.

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Storage & Reheating Instructions

Refrigerator Storage

• • Duration: Store in an airtight container for up to 3 days.
• • Cooling: Allow fries to cool completely before storing.
• • Placement: Keep them in the main compartment, not in the door.

Freezing Crispy Oven Baked Sweet Potato Fries

• • Duration: Freeze for up to 2 months.
• • Packaging: Use freezer-safe bags or containers, removing as much air as possible.
• • Thawing: Thaw in the refrigerator overnight before reheating.

Reheating Crispy Oven Baked Sweet Potato Fries

• Oven: Preheat your oven to 400°F (200°C) and bake for about 10 minutes for extra crispiness.
• Microwave: Heat on high for 1-2 minutes but expect softer fries.
• Stovetop: Sauté in a pan over medium heat with a small amount of oil until heated through and crispy.

Frequently Asked Questions

Here are some frequently asked questions about making Crispy Oven Baked Sweet Potato Fries.

How do I make my sweet potato fries extra crispy?

Patting the fries dry after soaking is crucial. Additionally, using cornstarch during seasoning can enhance crispiness.

Can I use other seasonings for my fries?

Absolutely! Feel free to experiment with spices like cumin, chili powder, or even Parmesan cheese for added flavor.

What is the best sweet potato variety for fries?

The most common varieties are orange-fleshed and purple sweet potatoes. Both work well but may have slightly different flavors and textures.

Can I bake these fries ahead of time?

While fresh is best, you can bake them ahead and store them properly. Follow our storage instructions to keep them tasty.

Final Thoughts

Crispy Oven Baked Sweet Potato Fries are not only a delightful snack but also a versatile side dish. You can customize these fries with various seasonings or dips. They bring joy and satisfaction while keeping things healthy! Try this recipe today!