Instant Pot Beef and Broccoli

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The Instant Pot Beef and Broccoli is the ideal choice for a quick and satisfying meal that rivals your favorite take-out. This flavorful dish is not only easy to prepare but also perfect for family dinners, special occasions, or a simple weeknight meal. With tender beef and crisp broccoli in a savory sauce, this recipe brings restaurant-quality dining right to your kitchen.

Why You’ll Love This Recipe

  • Quick Preparation: This dish can be ready in just 25 minutes, making it perfect for busy weeknights.
  • Flavorful Sauce: The combination of soy sauce, garlic, and brown sugar creates a mouth-watering glaze that enhances the beef and broccoli.
  • Versatile Ingredients: Feel free to customize with additional vegetables like bell peppers or mushrooms to suit your taste.
  • Healthy Option: Packed with protein and fiber, this meal provides a nutritious balance while being low in carbs.
  • One-Pot Wonder: Cooking everything in the Instant Pot means less cleanup and more time enjoying your meal.

Tools and Preparation

Before you start cooking, gather the necessary tools to make your Instant Pot Beef and Broccoli a success.

Essential Tools and Equipment

  • Instant Pot
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Mixing bowl

Importance of Each Tool

  • Instant Pot: This multi-cooker helps achieve tender beef quickly while infusing flavors.
  • Knife: A sharp knife makes slicing meat and veggies easier and safer.
  • Cutting board: Protects your countertops while providing a stable surface for chopping.

Ingredients

For the Beef

  • 1 1/2 lb chuck roast or flank steak (sliced into thin strips)

For the Sauce

  • 1 tbsp canola oil
  • 4 cloves garlic (minced)
  • 3/4 cup beef broth
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 2 tbsp sesame oil

For the Broccoli

  • 1 pound broccoli (cut into florets)

For Thickening

  • 3 tbsp water
  • 3 tbsp cornstarch

How to Make Instant Pot Beef and Broccoli

Step 1: Sauté the Meat

Put canola oil in the Instant Pot and select Sauté. When the oil is hot, add sliced beef in batches. Brown each side until golden.

Step 2: Add Flavorful Ingredients

Stir in the beef broth, minced garlic, soy sauce, brown sugar, and sesame oil. Mix until the brown sugar dissolves completely.

Step 3: Pressure Cook the Beef

Lock the lid in place on your Instant Pot. Cook at high pressure for 10 minutes, ensuring that the valve is set to sealing.

Step 4: Release Pressure

After cooking, perform a quick pressure release by switching the valve to venting. Once it drops, carefully remove the lid.

Step 5: Thicken the Sauce

In a small bowl, mix cornstarch with water until smooth. Stir this mixture into the pot to thicken the sauce.

Step 6: Cook Broccoli

Select Sauté again. Add broccoli florets into the pot and stir briefly. Close the lid again; let it cook for 3 minutes if fresh or 5 minutes if frozen.

Step 7: Serve

Open the lid carefully once done. Serve your delicious Instant Pot Beef and Broccoli hot over rice or noodles! Enjoy!

How to Serve Instant Pot Beef and Broccoli

Serving Instant Pot Beef and Broccoli can be a delightful experience, especially when you consider various ways to enjoy this dish. Whether you prefer it traditional or with a twist, here are some suggestions that will elevate your meal.

With Steamed Rice

  • Serve the beef and broccoli over a bed of fluffy steamed rice for a classic combination that soaks up the savory sauce.

In Lettuce Wraps

  • Use large lettuce leaves to create fresh wraps. Fill them with beef and broccoli for a light and crunchy alternative.

With Noodles

  • Toss the beef and broccoli with cooked noodles, such as rice noodles or egg noodles, for a hearty pasta-like meal.

As a Stir-Fry Bowl

  • Layer the beef and broccoli in a bowl with other stir-fried vegetables like bell peppers or snap peas for extra flavor and texture.

With Quinoa

  • For a healthier option, serve the dish over quinoa. This adds protein and a nutty flavor that pairs well with the savory elements.

On Top of Cauliflower Rice

  • For a low-carb choice, use cauliflower rice instead of regular rice. It absorbs flavors beautifully while keeping calories in check.
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How to Perfect Instant Pot Beef and Broccoli

To perfect your Instant Pot Beef and Broccoli, consider these tips that can enhance both flavor and texture.

  • Choose Quality Meat: Use tender cuts like flank steak or chuck roast for the best results. They absorb flavors well and become tender when cooked.

  • Pre-Marinade: Allow the meat to marinate in soy sauce for at least 30 minutes before cooking. This intensifies the flavor profile significantly.

  • Adjust Cooking Time: If using thicker slices of meat, increase the cooking time by a few minutes. Ensure it’s fully cooked but not overdone.

  • Use Fresh Ingredients: Always opt for fresh garlic and broccoli; they provide vibrant flavors and textures compared to their frozen counterparts.

Best Side Dishes for Instant Pot Beef and Broccoli

Pairing side dishes with your Instant Pot Beef and Broccoli can create a well-rounded meal. Here are some delicious options to consider:

  1. Steamed Jasmine Rice: A fragrant option that complements the dish perfectly.
  2. Fried Rice: Use day-old rice mixed with veggies for added taste.
  3. Egg Rolls: Crispy egg rolls add crunch and flavor to your meal.
  4. Asian Slaw: A refreshing slaw balances out the savory beef.
  5. Roasted Vegetables: Seasonal veggies roasted enhance health benefits.
  6. Miso Soup: Light yet flavorful, it makes a great starter.
  7. Sesame Cucumber Salad: A cool salad that adds textural contrast.
  8. Spring Rolls: Fresh spring rolls are light yet satisfying alongside this main dish.

Common Mistakes to Avoid

Many home cooks encounter challenges when preparing Instant Pot Beef and Broccoli. Here are common mistakes to avoid for a successful dish.

  • Skipping the Browning Step: Not browning the meat before cooking can lead to a less flavorful dish. Always take the time to sauté the beef until it’s browned for richer taste.
  • Overcooking the Broccoli: Cooking broccoli for too long can make it mushy. Set your Instant Pot to sauté mode and cook it just enough to stay crisp.
  • Ignoring the Cornstarch Mixture: Forgetting to mix cornstarch with water may result in a thin sauce. Always combine them before adding to thicken the sauce properly.
  • Not Using Enough Liquid: Insufficient liquid can cause the Instant Pot to not reach pressure. Ensure you follow the recipe’s liquid measurements closely.
  • Neglecting Pressure Release Timing: Failing to do a quick release might overcook your meat. Always remember to switch the valve promptly after cooking.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for best quality.

Freezing Instant Pot Beef and Broccoli

  • Freeze in a freezer-safe container or bag.
  • Use within 2-3 months for optimal flavor.

Reheating Instant Pot Beef and Broccoli

  • Oven: Preheat oven to 350°F (175°C) and cover with foil. Heat for 15-20 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish, cover, and heat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Warm in a skillet over low heat, stirring occasionally until heated evenly.

Frequently Asked Questions

Here are some common questions about making Instant Pot Beef and Broccoli.

Can I use frozen beef for Instant Pot Beef and Broccoli?

Yes, you can use frozen beef, but increase the cooking time by about 5 minutes.

What cuts of beef work best for this recipe?

Flank steak or chuck roast are ideal due to their tenderness when cooked quickly.

How can I customize my Instant Pot Beef and Broccoli?

Feel free to add vegetables like bell peppers or mushrooms for added flavor and nutrition.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well, making it perfect for meal prepping lunches or dinners throughout the week.

Final Thoughts

Instant Pot Beef and Broccoli is not only easy to prepare but also incredibly delicious and satisfying. Its versatility allows you to customize it with different veggies or sauces, making it a perfect choice for any dinner table. Try this comforting dish today; your taste buds will thank you!

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Instant Pot Beef and Broccoli

Instant Pot Beef and Broccoli


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Instant Pot Beef and Broccoli is a quick and flavorful dish that brings the taste of your favorite take-out right to your kitchen. Perfect for busy weeknights or family gatherings, this recipe features tender beef and crisp broccoli coated in a savory sauce made with soy sauce, garlic, and brown sugar. In just 25 minutes, you can enjoy a satisfying meal that’s not only delicious but also healthy, packed with protein and fiber while being low in carbs. It’s a one-pot wonder that minimizes cleanup so you can spend more time enjoying your meal.


Ingredients

Scale
  • 1 1/2 lb chuck roast or flank steak (sliced into thin strips)
  • 1 tbsp canola oil
  • 4 cloves garlic (minced)
  • 3/4 cup beef broth
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 2 tbsp sesame oil
  • 1 lb broccoli (cut into florets)
  • 3 tbsp water
  • 3 tbsp cornstarch

Instructions

  1. Sauté sliced beef in canola oil in the Instant Pot until browned.
  2. Stir in beef broth, garlic, soy sauce, brown sugar, and sesame oil until mixed.
  3. Lock the lid and pressure cook on high for 10 minutes.
  4. Perform a quick pressure release.
  5. Mix cornstarch with water and stir into the pot to thicken the sauce.
  6. Add broccoli, sauté briefly, then close the lid to cook for an additional 3 minutes.
  7. Serve hot over rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg

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