Jalapeno Cilantro Lime Grilled Chicken

Jalapeno Cilantro Lime Grilled Chicken is a vibrant and flavorful dish that brings the essence of Mexican cuisine right to your grill. This recipe is perfect for summer cookouts, casual dinners, or even meal prep for the week. With its unique blend of jalapenos, cilantro, and lime, it offers a fresh taste that is both zesty and satisfying. Not only is this dish easy to prepare, but it also caters to various dietary needs, making it an ideal choice for gatherings and family meals.

Why You’ll Love This Recipe

  • Flavors: The combination of jalapeno, cilantro, and lime creates a deliciously tangy marinade that elevates the chicken.
  • Quick Prep: With just 10 minutes of prep time, you can have this dish marinating while you get your grill ready.
  • Healthy Option: This recipe uses lean chicken breasts and fresh ingredients, making it a healthy choice for dinner.
  • Versatile Meal: Serve it with rice, in tacos, or on a salad; the options are endless!
  • Make Ahead: Marinate the chicken ahead of time for an even more intense flavor.

Tools and Preparation

To prepare Jalapeno Cilantro Lime Grilled Chicken efficiently, having the right tools is essential. These tools will streamline your cooking process and enhance your experience in the kitchen.

Essential Tools and Equipment

  • Food processor
  • Grill
  • Mixing bowl
  • Measuring spoons

Importance of Each Tool

  • Food processor: Helps quickly blend the marinade into a smooth pesto-like consistency.
  • Grill: Provides that perfect char and smoky flavor that enhances the overall taste of the chicken.
  • Mixing bowl: Useful for mixing and marinating the chicken without any mess.
  • Measuring spoons: Ensures accurate ingredient measurements for consistent results.

Ingredients

Ingredients:
– 2 Tablespoons minced jalapeno
– 2 cups roughly chopped cilantro, not packed
– 1 Teaspoon ground cumin
– 1 Teaspoon sea salt
– 2 Tablespoons freshly squeezed lime juice, from 1 lime
– 1 clove garlic, minced
– 2 Tablespoons olive oil
– 4 boneless, skinless chicken breasts, 1 1/2 – 2 pounds

How to Make Jalapeno Cilantro Lime Grilled Chicken

Step 1: Prepare the Marinade

  1. Place all the ingredients except the chicken breasts into a small food processor.
  2. Process until it reaches a pesto-like consistency. You should have about 1/2 cup of sauce.

Step 2: Marinate the Chicken

  1. Measure out 1/4 cup of the sauce and cover it. Place it in the refrigerator for later use.
  2. Pour the remaining sauce over the chicken breasts in a mixing bowl.
  3. Toss to fully coat each chicken breast in the marinade.
  4. Cover and refrigerate for at least 1 hour to allow flavors to develop.

Step 3: Grill the Chicken

  1. Preheat your grill over medium heat until it reaches a steady temperature between 350ºF and 400ºF.
  2. Remove marinated chicken from refrigeration.
  3. Place each chicken breast on the grill.
  4. Grill for about 8 minutes per side or until no longer pink in the center.

Step 4: Serve

  1. Once cooked through, remove chicken from grill.
  2. Brush with reserved sauce from earlier.
  3. Serve immediately and enjoy your Jalapeno Cilantro Lime Grilled Chicken!

How to Serve Jalapeno Cilantro Lime Grilled Chicken

Jalapeno Cilantro Lime Grilled Chicken is a flavorful dish that can be served in various ways to enhance your dining experience. Whether you’re hosting a barbecue or looking for a quick weeknight meal, these serving suggestions will elevate your chicken dish.

Tacos

  • Use small tortillas to create delicious tacos. Top with diced onions, avocado, and a squeeze of lime for added freshness.

Salad

  • Slice the grilled chicken and add it to a bed of mixed greens along with cherry tomatoes, cucumber, and a light vinaigrette dressing for a refreshing salad.

Rice Bowl

  • Serve the chicken over a bowl of cilantro-lime rice. Add black beans, corn, and pico de gallo for a hearty meal.

Sandwiches

  • Place sliced grilled chicken on toasted bread or in a wrap with lettuce, tomato, and jalapeno mayo for a spicy sandwich option.

Skewers

  • Cut the chicken into cubes and thread onto skewers with bell peppers and onions. Grill until charred for fun and easy-to-eat skewers.

With Dipping Sauce

  • Serve with extra jalapeno cilantro lime sauce as a dipping option on the side. This adds an extra kick of flavor!
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How to Perfect Jalapeno Cilantro Lime Grilled Chicken

To achieve the best results with your Jalapeno Cilantro Lime Grilled Chicken, consider these helpful tips that will ensure juicy and flavorful chicken every time you grill.

  • Marinate longer: For deeper flavor, marinate the chicken for at least 2 hours or overnight if time allows.

  • Use fresh ingredients: Fresh cilantro and lime juice enhance the flavor profile significantly compared to dried alternatives.

  • Preheat properly: Make sure your grill is preheated before placing the chicken on it. This helps create beautiful grill marks and seals in juices.

  • Check doneness: Use a meat thermometer to ensure that the internal temperature reaches 165ºF for safe consumption.

  • Rest before serving: Let the grilled chicken rest for about 5 minutes before slicing. This keeps it juicy by allowing the juices to redistribute.

Best Side Dishes for Jalapeno Cilantro Lime Grilled Chicken

Pairing side dishes with your Jalapeno Cilantro Lime Grilled Chicken can bring balance to your meal. Here are some great options that complement its flavors beautifully.

  1. Mexican Street Corn: Charred corn on the cob topped with mayo, cheese, lime juice, and chili powder makes for a tasty side.

  2. Black Bean Salad: A mixture of black beans, corn, red onion, cilantro, and lime juice creates a refreshing salad that’s easy to prepare.

  3. Guacamole: Creamy guacamole made with ripe avocados is perfect for dipping or spreading on tortillas alongside your chicken.

  4. Cilantro-Lime Quinoa: Fluffy quinoa mixed with cilantro and lime juice offers a healthy grain option that’s full of flavor.

  5. Grilled Vegetables: A mix of seasonal vegetables like zucchini, bell peppers, and asparagus grilled to perfection enhances the meal’s visual appeal.

  6. Refried Beans: Creamy refried beans seasoned with spices provide protein and pairs well with chicken dishes.

  7. Pico de Gallo: Fresh pico de gallo adds zestiness that complements the grilled chicken nicely while providing crunch.

  8. Spanish Rice: Flavorful Spanish rice cooked with tomatoes and spices rounds out this Mexican-inspired dinner beautifully.

Common Mistakes to Avoid

Marinating chicken can seem straightforward, but there are common mistakes that can affect the flavor and tenderness of your Jalapeno Cilantro Lime Grilled Chicken. Here are some pitfalls to watch out for:

  • Using Old Ingredients: Ensure all your ingredients, especially the jalapenos and cilantro, are fresh. Fresh herbs and spices enhance the taste significantly.

  • Skipping the Marination Time: Don’t rush the marinating process. Allowing at least an hour for the chicken to soak in the flavors makes a big difference in taste.

  • Not Preheating the Grill: Always preheat your grill to the right temperature (350º-400ºF) before cooking. This helps achieve a nice sear on your chicken.

  • Overcooking the Chicken: Keep an eye on cooking times. Overcooked chicken can become dry; aim for an internal temperature of 165ºF.

  • Neglecting to Reserve Sauce: Make sure to set aside some marinade before it touches raw chicken. This reserved sauce adds extra flavor when brushed on after grilling.

  • Using Low-Quality Chicken: Quality matters! Choose good-quality, boneless, skinless chicken breasts for the best results.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover grilled chicken in an airtight container.
  • It will last up to 3-4 days in the fridge.
  • Ensure it’s cooled before placing it in the refrigerator.

Freezing Jalapeno Cilantro Lime Grilled Chicken

  • Wrap individual portions tightly with plastic wrap or foil.
  • Place them in freezer-safe bags or containers.
  • Frozen chicken can last up to 3 months.

Reheating Jalapeno Cilantro Lime Grilled Chicken

  • Oven: Preheat to 350ºF and heat for about 15-20 minutes until warmed through.
  • Microwave: Place on a microwave-safe plate, cover loosely, and heat for 1-2 minutes, checking frequently.
  • Stovetop: Heat over medium-low heat in a skillet with a splash of oil until warmed through.

Frequently Asked Questions

What is Jalapeno Cilantro Lime Grilled Chicken?

Jalapeno Cilantro Lime Grilled Chicken is a flavorful dish made by marinating chicken breasts in a zesty blend of jalapenos, cilantro, lime juice, and spices before grilling.

How long should I marinate the chicken?

For best results, marinate your chicken for at least one hour. This allows all the flavors to penetrate deeply into the meat.

Can I customize this recipe?

Yes! Feel free to adjust ingredients based on your taste preferences. You can add more spices or substitute different herbs for a unique twist.

What side dishes pair well with Jalapeno Cilantro Lime Grilled Chicken?

This grilled chicken pairs beautifully with rice, grilled vegetables, or a fresh salad. You could also serve it with tortillas for a delicious taco night!

Final Thoughts

The Jalapeno Cilantro Lime Grilled Chicken is not only delicious but incredibly versatile. It’s perfect for summer barbecues or quick weeknight dinners. Feel free to customize it with your favorite spices or sides to suit your tastes!

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Jalapeno Cilantro Lime Grilled Chicken

Jalapeno Cilantro Lime Grilled Chicken


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  • Author: Sarah
  • Total Time: 26 minutes
  • Yield: Serves approximately four people 1x

Description

Jalapeno Cilantro Lime Grilled Chicken is a vibrant dish that brings the essence of Mexican cuisine to your table. This flavorful recipe features a zesty marinade made from fresh jalapenos, bright cilantro, and tangy lime juice, making it perfect for summer cookouts or quick weeknight dinners. With only 10 minutes of prep time, this healthy option is ideal for meal prep or family gatherings. Serve it in tacos, salads, or rice bowls for a versatile and satisfying meal that everyone will love.


Ingredients

Scale
  • 2 tablespoons minced jalapeno
  • 2 cups roughly chopped cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • 2 tablespoons freshly squeezed lime juice
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • 4 boneless, skinless chicken breasts (1.52 pounds)

Instructions

  1. In a food processor, combine jalapeno, cilantro, cumin, sea salt, lime juice, garlic, and olive oil. Blend until smooth.
  2. Set aside 1/4 cup of the marinade in the refrigerator.
  3. Pour the remaining marinade over chicken breasts in a mixing bowl and toss to coat.
  4. Cover and refrigerate the chicken for at least 1 hour to marinate.
  5. Preheat your grill to medium heat (350ºF – 400ºF).
  6. Remove chicken from the refrigerator and place on the grill.
  7. Grill each side for about 8 minutes or until cooked through (internal temperature should reach 165ºF).
  8. Brush with reserved marinade before serving.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 chicken breast (approximately 150g)
  • Calories: 240
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg

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