Orange Tofu

This Orange Tofu recipe is a delightful twist on the classic orange chicken, bringing a vibrant and tangy flavor to your dinner table. It’s perfect for weeknight meals or special occasions, ensuring everyone enjoys a satisfying and refreshing dish. With its quick preparation time and easy-to-follow steps, this recipe showcases how tofu can shine in a flavorful sauce that captures the essence of Asian cuisine.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes only 25 minutes from start to finish, making it ideal for busy weeknights.
  • Flavor-Packed Sauce: The sweet and tangy orange sauce provides an irresistible taste that complements the tofu beautifully.
  • Versatile Dish: Serve it over rice or noodles for a complete meal that suits your taste preferences.
  • Family-Friendly: Even those who aren’t fans of tofu will love this dish thanks to its delicious flavors and appealing presentation.
  • Nutritious Meal: Packed with protein and vitamins, this recipe offers a healthy alternative to traditional take-out.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here are the essentials you’ll need to make Orange Tofu.

Essential Tools and Equipment

  • Non-stick skillet or wok
  • Cutting board
  • Knife
  • Measuring cups
  • Measuring spoons

Importance of Each Tool

  • Non-stick skillet or wok: Ensures even cooking and prevents sticking, making it easier to stir-fry the tofu and vegetables.
  • Cutting board & Knife: Essential for safely chopping ingredients like bell pepper and garlic with precision.

Ingredients

For the Tofu

  • 16 ounces tofu (firm or extra firm)
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch

For the Sauce

  • ¾ cup orange juice
  • 1 teaspoon orange zest
  • 1 teaspoon ginger (grated)
  • 1 clove garlic (grated)
  • 2 tablespoons sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon vinegar (rice vinegar or apple cider vinegar)
  • 1 tablespoon cornstarch
  • ¼ cup water

For Serving

  • 1 medium red bell pepper (sliced)
  • 4 cups cooked rice
  • 3 tablespoons spring onions tops (chopped)

How to Make Orange Tofu

Step 1: Prepare the Tofu

  1. Drain the tofu and press it between paper towels to remove excess moisture.
  2. Cut the tofu into bite-sized cubes.
  3. In a bowl, combine soy sauce, olive oil, and cornstarch; toss the tofu cubes in this mixture until well-coated.

Step 2: Cook the Tofu

  1. Heat a non-stick skillet over medium-high heat.
  2. Add the marinated tofu cubes to the skillet; cook until golden brown on all sides, about 8–10 minutes.
  3. Remove the tofu from the skillet and set aside.

Step 3: Make the Sauce

  1. In the same skillet, add sliced bell pepper; stir-fry for 2–3 minutes until slightly softened.
  2. Combine orange juice, orange zest, grated ginger, grated garlic, sugar, soy sauce, vinegar, cornstarch, and water in a bowl; mix well.
  3. Pour this mixture into the skillet with bell peppers; bring to a simmer while stirring until thickened.

Step 4: Combine Everything

  1. Return the cooked tofu to the skillet; toss gently in the sauce until well coated.
  2. Cook for an additional 2–3 minutes to heat through.

Step 5: Serve

  1. Serve your Orange Tofu over cooked rice and garnish with chopped spring onion tops for added flavor and presentation.

Enjoy your homemade Orange Tofu—a dish bursting with flavor that everyone will love!

How to Serve Orange Tofu

Serving Orange Tofu can be a delightful experience, bringing together vibrant flavors and appealing presentation. Here are some creative serving suggestions to elevate your dish.

On a Bed of Rice

  • Serve the orange tofu over fluffy white rice for a classic pairing that soaks up the tangy sauce.
  • Pair with brown rice for a healthier option that adds a nutty flavor.

With Fresh Vegetables

  • Add a side of steamed broccoli to complement the sweet and sour profile.
  • Include sautéed snap peas for a crunchy texture and vibrant color contrast.

In a Wrap

  • Use whole grain tortillas to create wraps filled with orange tofu and fresh veggies for a quick meal.
  • Try lettuce wraps for a lighter, refreshing twist.

Garnished with Herbs

  • Top with chopped cilantro or basil to enhance freshness and bring aromatic notes.
  • Sprinkle with sesame seeds for added crunch and visual appeal.

As Part of a Buddha Bowl

  • Create a colorful buddha bowl by adding grains, greens, and roasted veggies alongside the orange tofu.
  • Drizzle with extra sauce for an enticing finish.
OrangePin for later!

How to Perfect Orange Tofu

To achieve the best results with your Orange Tofu, consider these helpful tips.

  • Choose the right tofu: Use firm or extra-firm tofu to ensure it holds its shape during cooking.
  • Press the tofu: Pressing removes excess moisture, allowing for better texture and flavor absorption.
  • Marinate for flavor: Letting the tofu sit in soy sauce before cooking enhances its taste significantly.
  • Control the heat: Cook on medium-high heat to achieve crispy edges while keeping the inside tender.
  • Add zest last: Incorporate orange zest towards the end of cooking to maintain its fragrant aroma.
  • Experiment with textures: Mix in different vegetables for varied flavors and textures in each bite.

Best Side Dishes for Orange Tofu

Pairing side dishes with your Orange Tofu can enhance your meal experience. Here are some great options to consider.

  1. Fried Rice – A flavorful mix of rice, vegetables, and protein that complements the dish beautifully.
  2. Vegetable Stir-Fry – Quick-cooked seasonal vegetables add color and nutrients to your plate.
  3. Cucumber Salad – A refreshing salad that balances sweetness with crunch; perfect as a palate cleanser.
  4. Miso Soup – A warm soup that brings umami depth, making it an excellent starter before your main dish.
  5. Quinoa Salad – Packed with protein, this salad offers both health benefits and nutty flavors.
  6. Spring Rolls – Light and crispy rolls filled with fresh veggies provide a delightful contrast.
  7. Grilled Asparagus – Simple grilled asparagus adds elegance and pairs well with the sweet sauce of orange tofu.
  8. Garlic Noodles – Rich, savory noodles that will complement your dish without overpowering it.

Common Mistakes to Avoid

Making orange tofu can be simple, but a few common mistakes can affect the dish’s quality.

  • Ingredient Choices: Using low-quality tofu can lead to a bland dish. Always choose firm or extra-firm tofu for the best texture and flavor.
  • Skipping Marination: Not marinating the tofu can result in less flavor. Allow your tofu to soak in soy sauce and spices for at least 15 minutes before cooking.
  • Overcooking the Tofu: Cooking tofu for too long can make it tough. Aim for a golden brown finish, which usually takes about 5-7 minutes on medium heat.
  • Ignoring Sauce Consistency: A watery sauce can ruin the dish. Make sure to mix cornstarch with water properly to thicken it without lumps.
  • Neglecting Fresh Ingredients: Using stale orange juice or zest will diminish the taste. Always use fresh ingredients for a vibrant flavor.
OrangePin for later!

Storage & Reheating Instructions

Refrigerator Storage

  • Store orange tofu in an airtight container.
  • It stays fresh for up to 3 days in the fridge.

Freezing Orange Tofu

  • Place cooled orange tofu in a freezer-safe container.
  • It can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating Orange Tofu

  • Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking frequently.
  • Stovetop: Sauté in a pan over medium heat until warm, adding a splash of water if it’s too dry.

Frequently Asked Questions

Here are some common questions about making orange tofu.

What is Orange Tofu?

Orange tofu is a delicious dish inspired by orange chicken, featuring crispy tofu coated in a sweet and tangy orange sauce.

How do I make Orange Tofu crispy?

To achieve crispy orange tofu, ensure to coat the cubes with cornstarch before frying them until golden brown.

Can I customize Orange Tofu?

Yes! You can add vegetables like broccoli or snap peas for extra nutrition and flavor. Adjust seasonings based on your taste preferences.

Is Orange Tofu vegan?

Absolutely! This recipe is plant-based and makes an excellent vegan alternative to traditional chicken dishes.

Final Thoughts

This easy orange tofu recipe is perfect for anyone seeking a satisfying meal that bursts with flavor. Its versatility allows you to customize with various veggies or spices. Give it a try, and enjoy this delightful dish any night of the week!

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Orange Tofu

Orange Tofu


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of Orange Tofu, a delightful and healthier take on the classic orange chicken. This dish features crispy tofu coated in a sweet and tangy orange sauce that will tantalize your taste buds. Perfect for weeknight dinners or special occasions, this recipe is quick to prepare, taking only 25 minutes from start to finish. Whether served over rice or noodles, this dish promises satisfaction for the whole family—even those who aren’t fans of tofu! Packed with protein and vitamins, Orange Tofu is a nutritious alternative to traditional take-out that everyone can enjoy.


Ingredients

Scale
  • 16 ounces firm or extra-firm tofu
  • ¾ cup orange juice
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • 1 medium red bell pepper
  • 3 tablespoons chopped spring onions
  • Olive oil
  • Ginger
  • Garlic
  • Sugar
  • Vinegar (rice or apple cider)
  • Water

Instructions

  1. Drain and press tofu to remove excess moisture; cut into bite-sized cubes.
  2. Toss tofu cubes in a mixture of soy sauce, olive oil, and cornstarch until well-coated.
  3. In a non-stick skillet over medium-high heat, cook the tofu until golden brown on all sides (about 8–10 minutes). Set aside.
  4. Stir-fry sliced bell pepper for 2–3 minutes in the same skillet.
  5. Combine orange juice, zest, ginger, garlic, sugar, soy sauce, vinegar, cornstarch, and water; pour into skillet with bell peppers and simmer until thickened.
  6. Return cooked tofu to the skillet; toss gently in the sauce for an additional 2–3 minutes.
  7. Serve over rice and garnish with spring onion tops.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 305
  • Sugar: 12g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 0mg

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