Roasted Vegetable Soup

This creamy roasted vegetable soup is the ultimate comfort food. With its smoky, caramelized flavors, it’s perfect for meal prep or a cozy weeknight dinner. The blend of fresh vegetables not only creates a delicious dish but also provides a nutritious option for various occasions. Whether you’re enjoying it on a chilly day or serving it at your next gathering, this soup is sure to impress and satisfy.

Why You’ll Love This Recipe

  • Easy to Prepare: With just 5 minutes of prep time, you can have this hearty soup ready in less than an hour.
  • Flavorful: Caramelizing the vegetables enhances their natural sweetness and adds depth to the flavor profile.
  • Versatile: Enjoy it as a main dish or a side; this soup pairs well with bread or salads.
  • Nutritious: Packed with vitamins and minerals from the variety of vegetables, it’s a healthy choice for any meal.
  • Meal Prep Friendly: Make a big batch and store it for quick lunches or dinners throughout the week.

Tools and Preparation

To create your delicious roasted vegetable soup, you’ll need some essential kitchen tools. Having the right equipment makes preparation easier and more efficient.

Essential Tools and Equipment

  • Baking tray
  • Sharp knife
  • Cutting board
  • Blender or immersion blender
  • Large pot

Importance of Each Tool

  • Baking tray: A sturdy baking tray ensures even roasting of your vegetables, giving them that desired caramelization.
  • Blender: A high-quality blender smoothly combines all the ingredients, resulting in a creamy texture without lumps.

Ingredients

This creamy roasted vegetable soup is made with caramelised vegetables, so it’s smoky, delicious, and has deep flavors. Great for weeknight meal prep.

Vegetables and Aromatics

  • 3 white onions, sliced into thick wedges ((ÂŁ0.95/3)=(ÂŁ0.32))
  • 5 cloves of garlic, skin left on ((ÂŁ0.39/3)=(ÂŁ0.13))
  • 3 mixed peppers, sliced into thick strips ((ÂŁ1.65))
  • 500 g sweet potatoes, peeled and sliced into chunks ((ÂŁ0.55))
  • 6 salad tomatoes, sliced into thick wedges ((ÂŁ0.85))
  • 500 g large carrots, peeled and sliced into chunks ((ÂŁ0.35))
  • 5 sprigs of fresh rosemary ((ÂŁ0.60/2)=(ÂŁ0.30))

Creamy Elements

  • 100 ml single cream ((ÂŁ1.20/2)=(ÂŁ0.60))
  • 800 ml vegetable stock

Herbs and Seasoning

  • 1 tsp dried sage
  • 2 tsp Italian herb
  • 4 tbsp extra virgin olive oil
  • Salt and pepper

How to Make Roasted Vegetable Soup

Step 1: Preheat the Oven

Preheat your oven to 200°C (400°F). This temperature allows for perfect roasting of the vegetables.

Step 2: Prepare the Vegetables

  1. On a baking tray, add the thick wedges of onions, whole garlic cloves, mixed peppers, sweet potatoes, tomatoes, and carrots.
  2. Drizzle with olive oil and sprinkle salt, pepper, dried sage, and Italian herbs over the top.
  3. Toss everything together until well-coated in oil and spices.

Step 3: Roast the Vegetables

Roast in the preheated oven for about 30-35 minutes or until tender and slightly charred.

Step 4: Blend the Soup

  1. Once roasted, transfer all the vegetables into a large pot.
  2. Add vegetable stock and bring to a gentle simmer.
  3. Use an immersion blender or regular blender to puree until smooth.

Step 5: Add Cream

Stir in single cream for added richness and adjust seasoning as needed.

Step 6: Serve Hot

Ladle your creamy roasted vegetable soup into bowls and enjoy!

With its robust flavors and comforting texture, this roasted vegetable soup is sure to become a favorite in your home!

How to Serve Roasted Vegetable Soup

Serving roasted vegetable soup can elevate your dining experience. This creamy delight pairs wonderfully with various accompaniments, making it a versatile dish for any meal.

With Crusty Bread

  • Sourdough Loaf: The tangy flavor and chewy texture of sourdough complement the soup perfectly.
  • Garlic Bread: Crispy garlic bread adds a delightful crunch and extra flavor to each bite.

Topped with Fresh Herbs

  • Chopped Parsley: A sprinkle of fresh parsley brightens up the soup with color and freshness.
  • Chives: Finely chopped chives add a mild onion flavor that enhances the overall taste.

Accompanied by Salads

  • Mixed Green Salad: A light salad with vinaigrette balances the richness of the soup.
  • Caesar Salad: The creamy dressing and crunchy croutons provide contrast to the smooth texture of the soup.

With Cheese

  • Grated Parmesan: A sprinkle on top adds a salty kick that elevates the flavors.
  • Feta Crumbles: These tangy bites provide a delightful contrast to the creamy soup.
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How to Perfect Roasted Vegetable Soup

To ensure your roasted vegetable soup is as delicious as possible, follow these simple tips.

  • Roast Your Vegetables Well: Caramelizing vegetables brings out their natural sweetness, so roast until they are golden brown.
  • Use Quality Stock: A good vegetable stock enhances the depth of flavor in your soup. Opt for homemade or low-sodium store-bought varieties.
  • Adjust Seasonings: Taste before serving and adjust salt, pepper, or herbs as needed to achieve your perfect flavor.
  • Blend Smoothly: For a velvety texture, blend thoroughly using an immersion blender or traditional blender until completely smooth.
  • Incorporate Cream at the End: Adding cream towards the end helps maintain its rich texture and prevents curdling during cooking.
  • Serve Hot: To enjoy it at its best, serve your roasted vegetable soup hot, garnished with fresh herbs or cream.

Best Side Dishes for Roasted Vegetable Soup

Pairing side dishes with roasted vegetable soup can create a well-rounded meal. Here are some excellent options:

  1. Grilled Cheese Sandwich: This classic pairing offers a comforting crunch and melty goodness that complements the soup beautifully.
  2. Quinoa Salad: A light quinoa salad provides protein and texture, making for a nutritious accompaniment.
  3. Stuffed Peppers: Flavorful stuffed peppers can serve as a hearty side that enhances the veggie theme of your meal.
  4. Potato Wedges: Crispy potato wedges seasoned with herbs make for a satisfying side dish alongside the creamy soup.
  5. Crispy Kale Chips: Light and crunchy kale chips offer a healthy alternative that adds great texture to your meal.
  6. Pita Chips with Hummus: The crispiness of pita chips paired with creamy hummus creates a delightful snack alongside your roasted vegetable soup.

Common Mistakes to Avoid

Making roasted vegetable soup can be simple, but it’s easy to make common mistakes that affect the flavor and texture.

  • Skip seasoning: Many forget to season the vegetables before roasting. Use salt and pepper generously to enhance flavors.
  • Overcrowd the pan: If you pack too many vegetables on a baking sheet, they will steam instead of roast. Spread them out for better caramelization.
  • Ignore cooking time: Different vegetables have varying cooking times. Cut them into similar sizes or add them at different intervals for even cooking.
  • Rush the blending process: Blending hot soup too quickly can create splatters. Allow it to cool slightly before blending in batches.
  • Overlook storage options: Not knowing how to properly store leftover soup can lead to spoilage. Follow proper storage methods for freshness.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • The roasted vegetable soup lasts up to 5 days in the fridge.

Freezing Roasted Vegetable Soup

  • Use freezer-safe containers or bags.
  • The soup can be frozen for up to 3 months.

Reheating Roasted Vegetable Soup

  • Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warmed through, about 20 minutes.
  • Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stirring halfway through for even heating.
  • Stovetop: Pour into a pot over medium heat, stirring occasionally until hot, about 5-10 minutes.

Frequently Asked Questions

Here are some common inquiries about roasted vegetable soup that might help you further.

What vegetables work best in Roasted Vegetable Soup?

You can use various vegetables like carrots, bell peppers, zucchini, and tomatoes. Choose what you enjoy!

Can I make Roasted Vegetable Soup vegan?

Yes! Simply omit the cream or substitute it with coconut milk or a plant-based cream for a delightful vegan option.

How do I add extra flavor to my Roasted Vegetable Soup?

Consider adding spices like cumin or paprika during roasting. Fresh herbs like basil or parsley can also enhance flavor when blending.

Is Roasted Vegetable Soup healthy?

Absolutely! It’s packed with nutrients from various vegetables and is low in calories while being filling.

Final Thoughts

This creamy roasted vegetable soup is not only delicious but also incredibly versatile. You can customize it with your favorite veggies or spices. Give this recipe a try; it’s perfect for meal prep and sure to impress!

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Roasted Vegetable Soup

Roasted Vegetable Soup


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  • Author: Sarah
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 cups (6 servings) 1x

Description

Indulge in a bowl of our creamy roasted vegetable soup, the perfect comfort dish for any occasion. This delightful recipe showcases a medley of caramelized vegetables, bringing together smoky, sweet flavors that warm your soul. With just five minutes of prep time, you can have this nutritious soup ready in under an hour—ideal for meal prep or a cozy weeknight dinner. Whether served as a hearty main dish or a delightful side, this versatile soup is sure to impress family and friends alike.


Ingredients

Scale
  • 3 white onions
  • 5 cloves garlic
  • 3 mixed peppers
  • 500g sweet potatoes
  • 6 salad tomatoes
  • 500g carrots
  • 100ml single cream
  • 800ml vegetable stock
  • Fresh rosemary and Italian herbs

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. On a baking tray, combine sliced onions, whole garlic cloves, mixed peppers, sweet potatoes, tomatoes, and carrots. Drizzle with olive oil and season with salt, pepper, sage, and Italian herbs. Toss well.
  3. Roast in the oven for 30-35 minutes until tender and slightly charred.
  4. Transfer roasted vegetables to a large pot, add vegetable stock, and bring to a simmer.
  5. Blend until smooth using an immersion blender or regular blender.
  6. Stir in single cream and adjust seasoning before serving hot.
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 7g
  • Sodium: 490mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 15mg

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