Salmon with Mango Salsa
This salmon with mango salsa recipe is a delightful blend of flavors and colors, perfect for any occasion. With its sweet and spicy combination, it’s an ideal dish for summer cookouts, weeknight dinners, or elegant gatherings. The vibrant mango salsa complements the smoky, flaky salmon beautifully, making each bite a refreshing experience.
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
- Fresh Ingredients: Using ripe mango and avocado ensures each bite bursts with freshness.
- Healthy Option: Rich in protein and healthy fats, this dish fits well into a balanced diet.
- Versatile Serving Suggestions: Pair it with coconut rice or serve over greens for a complete meal.
- Flavorful Marinade: The marinade infuses the salmon with rich flavors that enhance every bite.
Tools and Preparation
Before you start cooking your salmon with mango salsa, gather your tools to ensure a smooth preparation process.
Essential Tools and Equipment
- Grill or grill pan
- Mixing bowl
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Grill or Grill Pan: Provides that delicious smoky flavor essential for perfectly cooked salmon.
- Mixing Bowl: A must-have for combining the marinade ingredients efficiently.
- Whisk: Helps to blend the marinade thoroughly for even flavor distribution.
- Knife and Cutting Board: Essential for chopping fresh ingredients like mango and avocado safely.
Ingredients
For the Marinade and Salmon
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons olive oil
- 2 tablespoons lime juice (about 1 lime)
- 2 cloves crushed garlic (or 1 teaspoon garlic powder)
- 1/2 teaspoon kosher salt
- 2 teaspoons Tajin (Note 1)
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 4 4-6-ounce salmon filets (Note 2)
For the Mango Salsa
- 1 large ripe avocado (pitted and diced)
- 1 large mango (diced)
- 1/2 red bell pepper (diced small)
- 2 tablespoons finely chopped cilantro
- 1/2 jalapeño (seeded and minced)
- 1/4 cup finely diced red onion
- 2 tablespoons fresh lime juice (about 1 lime)
- 1/2 teaspoon kosher salt (plus more to taste)
How to Make Salmon with Mango Salsa
Step 1: Marinate the Salmon
In a large bowl, whisk together the soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add the salmon filets to the marinade and toss to coat evenly. Cover with plastic wrap and let it marinate in the fridge for at least 20 minutes. For best results, marinate overnight but not longer than one day.
Step 2: Prepare the Coconut Rice (If Desired)
If you’re serving this dish with coconut rice, begin preparing it while your salmon is marinating. This allows everything to come together seamlessly.
Step 3: Make the Mango Salsa
While the salmon is marinating, dice up your avocado, mango, red bell pepper, cilantro, jalapeño, and red onion. In a bowl, squeeze fresh lime juice over these ingredients and sprinkle with salt. Toss gently to combine all flavors. Taste your salsa and adjust lime juice or salt as needed.
Step 4: Cook the Salmon
When ready to cook the salmon, clean your grill grates thoroughly. Brush them lightly with oil using an oiled kitchen towel or paper towels. Heat your grill to medium-high heat (400–450°F). Cook the marinated salmon filets on the grill until they are flaky and cooked through. Enjoy your delicious salmon topped with fresh mango salsa!
How to Serve Salmon with Mango Salsa
Serving salmon with mango salsa is a delightful way to enjoy a fresh and vibrant meal. This dish pairs wonderfully with various accompaniments, making it perfect for different dining occasions.
Pairing with Coconut Rice
- Coconut Rice – The creamy texture of coconut rice complements the fruity salsa perfectly, adding an extra layer of flavor.
Adding Crunchy Salad
- Crispy Green Salad – A simple green salad with mixed greens and a light vinaigrette can balance the richness of the salmon.
Enjoying with Grilled Vegetables
- Grilled Asparagus or Zucchini – Charred vegetables enhance the smoky flavor of the salmon while adding a nutritious element to your meal.
Accompanying with Quinoa
- Quinoa Pilaf – Fluffy quinoa flavored with herbs can serve as a hearty base that absorbs the flavors from the mango salsa.
Serving in Tacos
- Salmon Tacos – Use small tortillas to make tacos filled with salmon and mango salsa for a fun twist on traditional fish dishes.
Making Bowls
- Salmon Bowls – Create a colorful bowl by layering salmon, mango salsa, grains, and avocado for a wholesome meal option.

How to Perfect Salmon with Mango Salsa
To achieve the best flavor and texture in your salmon with mango salsa, consider these helpful tips.
- Marinate Longer – Allowing the salmon to marinate overnight enhances its flavor and tenderness.
- Use Fresh Ingredients – Fresh mango and herbs will elevate your salsa, making it taste vibrant and refreshing.
- Cook to Perfection – Aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon that is still moist.
- Experiment with Spices – Feel free to adjust spices in the marinade or salsa according to your taste preferences for personalized flavor.
- Serve Immediately – Enjoy the dish right after cooking for optimal freshness and taste.
- Garnish Creatively – Adding lime wedges or extra cilantro on top can enhance presentation and flavor.
Best Side Dishes for Salmon with Mango Salsa
Pairing side dishes with salmon and mango salsa can create a balanced meal full of flavors. Here are some great options to consider:
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide comfort and pair well with grilled salmon.
- Roasted Sweet Potatoes – The natural sweetness of roasted sweet potatoes complements the zesty mango salsa beautifully.
- Steamed Broccoli – Lightly steamed broccoli adds color and nutrients without overshadowing the main dish.
- Rice Pilaf – A flavorful rice pilaf seasoned with herbs can serve as an excellent base for your meal.
- Coleslaw – A tangy coleslaw adds crunch and brightness, balancing out the richness of the salmon.
- Corn on the Cob – Grilled corn brushed with butter is a classic summer side that pairs nicely with fish dishes.
Common Mistakes to Avoid
When making salmon with mango salsa, it’s easy to make mistakes that can affect the dish’s flavor and presentation. Here are some common pitfalls to watch for:
- Skipping the Marinade: Failing to marinate the salmon can result in less flavor. Always allow at least 20 minutes for the marinade to soak in.
- Overcooking the Salmon: Cooking salmon for too long can dry it out. Aim for an internal temperature of 145°F for perfectly flaky fish.
- Not Balancing Flavors: Using too much lime juice or salt can overpower the dish. Taste as you go and adjust flavors gradually.
- Ignoring Fresh Ingredients: Using stale or overripe fruits for your salsa can ruin its freshness. Always choose ripe, vibrant mangoes and avocados.
- Cutting Ingredients Unevenly: Not chopping ingredients uniformly affects texture and presentation. Take your time to dice everything evenly.

Storage & Reheating Instructions
Refrigerator Storage
- Store salmon with mango salsa in an airtight container.
- It will stay fresh for up to 3 days in the fridge.
Freezing Salmon with Mango Salsa
- Freeze salmon without salsa if possible; it retains better quality.
- Wrap the salmon tightly in plastic wrap, then place it in a freezer-safe bag.
- It can be frozen for up to 3 months.
Reheating Salmon with Mango Salsa
- Oven: Preheat to 350°F (175°C). Place the salmon on a baking sheet and heat for about 10-15 minutes.
- Microwave: Use a microwave-safe dish and heat on medium power for 1-2 minutes, checking often to avoid overcooking.
- Stovetop: Heat a non-stick pan over medium-low heat. Add a splash of water or broth, cover, and cook until heated through.
Frequently Asked Questions
Here are some common questions about making salmon with mango salsa that might help clarify any doubts.
Can I use frozen salmon with mango salsa?
Yes, you can use frozen salmon! Just ensure it’s thawed completely before marinating and cooking.
How can I customize my mango salsa?
Feel free to add other ingredients like diced cucumber, corn, or different herbs such as mint for added flavor!
What sides pair well with salmon with mango salsa?
This dish pairs beautifully with coconut rice, quinoa salad, or grilled vegetables.
Is salmon with mango salsa healthy?
Absolutely! It’s packed with healthy fats from salmon and nutrients from fresh fruits and veggies.
Can I prepare this dish ahead of time?
You can marinate the salmon ahead of time but wait until just before serving to mix in the salsa for optimal freshness.
Final Thoughts
Salmon with mango salsa is not just a feast for the eyes; it’s also a delightful blend of flavors that brings joy to any meal. Its versatility allows you to customize it according to your taste preferences, making it perfect for summer dinners or any occasion. Give this recipe a try—your taste buds will thank you!

Salmon with Mango Salsa
- Total Time: 30 minutes
- Yield: Serves 4
Description
Indulge in the vibrant flavors of Salmon with Mango Salsa, a dish that perfectly balances sweet and spicy notes for a refreshing summer meal. This easy recipe features smoky grilled salmon paired with a colorful mango salsa, making it ideal for everything from casual weeknight dinners to elegant gatherings. In just 30 minutes, you can create a healthy and satisfying dish that’s rich in protein and bursting with freshness, thanks to ripe avocados and juicy mangoes. Serve it over coconut rice or as part of a salad for a complete culinary experience that will delight your taste buds.
Ingredients
- 4 salmon filets (4–6 ounces each)
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons lime juice
- 1 large avocado, diced
- 1 large mango, diced
- 1/2 red bell pepper, diced
- Fresh cilantro and jalapeño for salsa
Instructions
- Marinate the salmon: Whisk together soy sauce, olive oil, maple syrup, lime juice, garlic, and spices in a bowl. Add salmon and coat evenly. Cover and refrigerate for at least 20 minutes.
- Prepare the salsa: Dice avocado, mango, red bell pepper, cilantro, jalapeño, and red onion. Combine in a bowl with lime juice and salt; mix gently.
- Cook the salmon: Preheat grill to medium-high heat (400–450°F). Grill marinated salmon for about 6-8 minutes on each side until flaky and cooked through.
- Serve: Top grilled salmon with fresh mango salsa and enjoy!
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 salmon filet with salsa (approx. 200g)
- Calories: 350
- Sugar: 8g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg