Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kick-start your day. These scrumptious roll-ups combine savory sausage, fluffy scrambled eggs, and gooey cheese, all wrapped in a warm tortilla. Perfect for busy mornings or leisurely brunches, they offer a satisfying handheld meal that everyone will love. Whether you’re preparing for a family gathering or simply craving a cozy breakfast, these roll-ups won’t disappoint!

Why You’ll Love This Recipe

  • Quick to Make: This recipe takes only about 30 minutes from start to finish, making it perfect for busy mornings.
  • Flavor Packed: The combination of sausage, eggs, and cheese creates a deliciously savory flavor that will satisfy your taste buds.
  • Versatile Meal: Enjoy these roll-ups for breakfast, brunch, or even as an appetizer for gatherings!
  • Customizable: You can easily add veggies or switch up the cheese to suit your personal taste.
  • Great for Meal Prep: Make a batch ahead of time and store them in the fridge or freezer for quick breakfasts later.

Tools and Preparation

Before you begin making your Sausage Egg and Cheese Breakfast Roll-Ups, gather your tools. Having everything ready will make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Mixing bowl
  • Whisk
  • Spatula
  • Paper towels
  • Flat surface (countertop or cutting board)

Importance of Each Tool

  • Large skillet: Ideal for cooking the sausage and eggs evenly without overcrowding.
  • Mixing bowl: Necessary for combining the eggs with milk and seasoning before cooking.
  • Spatula: Helps in gently stirring the eggs to achieve that soft, creamy texture.

Ingredients

For the Sausage Mixture

  • 1 package breakfast sausage

For the Eggs

  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter

For Assembly

  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

  1. Heat a large skillet over medium heat.
  2. Crumble the breakfast sausage into the skillet.
  3. Cook it while stirring occasionally until browned and fully cooked through, about 5-7 minutes.
  4. Transfer the cooked sausage to a paper towel-lined plate to drain excess grease.

Step 2: Prepare the Eggs

  1. In the same skillet, melt the butter over medium-low heat.
  2. Crack the eggs into a mixing bowl and add milk, salt, and black pepper.
  3. Whisk until fully combined and smooth.
  4. Pour the egg mixture into the skillet with melted butter.
  5. Let cook undisturbed until edges begin to set.

Step 3: Scramble the Eggs

  1. Gently stir with a spatula from outside toward center.
  2. Continue cooking while stirring occasionally until soft and creamy.

Step 4: Combine Ingredients

  1. Remove from heat; stir in cooked sausage and shredded cheddar cheese.

Step 5: Assemble Roll-Ups

  1. Lay flour tortillas on a flat surface.
  2. Spoon egg mixture evenly onto each tortilla’s center.
  3. Fold in sides of each tortilla then roll tightly from bottom to top.

Step 6: Toast (Optional)

  1. Heat a nonstick skillet over medium heat if desired.
  2. Place roll-ups seam side down to toast lightly until crispy.

Step 7: Serve Warm

Serve your delicious Sausage Egg and Cheese Breakfast Roll-Ups warm, ready to enjoy!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be enjoyed in various ways. Whether you’re hosting a brunch or need a quick breakfast on-the-go, these roll-ups will satisfy your cravings.

As a Quick Snack

  • Perfect for a midday snack, these roll-ups are easy to grab and eat. Just warm them slightly in the microwave for a comforting bite.

Pair with Salsa or Hot Sauce

  • Enhance the flavor by serving with your favorite salsa or hot sauce. The zestiness adds an extra kick that complements the savory filling.

Serve with Fresh Fruit

  • A side of fresh fruit balances the richness of the roll-ups. Consider slices of watermelon, berries, or citrus for a refreshing touch.

Accompany with Coffee or Tea

  • These breakfast roll-ups pair wonderfully with your morning beverage. A hot cup of coffee or tea will elevate your breakfast experience.

How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

To make your Sausage Egg and Cheese Breakfast Roll-Ups even better, consider these helpful tips:

  • Use fresh ingredients: Fresh eggs, quality sausage, and real cheese enhance the flavor significantly.
  • Don’t overcook the eggs: Aim for soft and creamy eggs; they should not be dry when mixed with other ingredients.
  • Warm tortillas: Slightly heating tortillas makes them more pliable, ensuring that they roll up easily without tearing.
  • Experiment with cheeses: While cheddar is classic, try pepper jack or mozzarella for different flavors.
  • Add veggies: Incorporating spinach, bell peppers, or onions adds nutrition and flavor variety to your roll-ups.
  • Make ahead: Prepare extra roll-ups and freeze them for quick breakfasts later. Just reheat in the microwave or oven before serving.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Serving Sausage Egg and Cheese Breakfast Roll-Ups with side dishes can create a satisfying meal. Here are some great options:

  1. Hash Browns: Crispy hash browns add crunch and heartiness to your breakfast plate.
  2. Yogurt Parfait: Layer yogurt with granola and fresh fruits for a refreshing contrast.
  3. Avocado Slices: Creamy avocado provides healthy fats that complement the savory roll-ups.
  4. Smoothie: Blend fruits with yogurt or milk for a nutritious drink that pairs well with breakfast foods.
  5. Pancakes: Fluffy pancakes add sweetness; consider serving them with syrup or fresh fruit toppings.
  6. Green Salad: A light salad brings freshness; toss greens with vinaigrette for a zesty side option.
  7. Baked Beans: Savory baked beans offer protein and fiber; they make for a hearty addition to breakfast.
  8. Fruit Smoothie Bowl: Top blended fruits with nuts and seeds for a colorful bowl that’s both delicious and healthy.

Common Mistakes to Avoid

Making Sausage Egg and Cheese Breakfast Roll-Ups can be simple, but a few common mistakes can affect the final result. Here are some tips to ensure your roll-ups turn out perfect every time.

  • Using Low-Quality Sausage: Choosing poor-quality sausage can lead to bland flavors. Opt for a good breakfast sausage that offers rich taste and texture.
  • Skipping the Seasoning: Not seasoning the eggs can make your roll-ups taste flat. Always season your egg mixture with salt and pepper for a flavorful bite.
  • Overcooking the Eggs: Cooking eggs too long can make them rubbery. Remove them from heat when they are still slightly soft; they will continue to cook in residual heat.
  • Not Wrapping Tightly: If you don’t roll the tortillas tightly, the filling might fall out. Make sure to fold in the sides before rolling from the bottom up for a secure wrap.
  • Neglecting to Toast: Skipping the final toast might leave your tortillas chewy instead of crispy. Lightly toast them seam side down for added texture and warmth.
SausagePin for later!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • They can last up to 3 days in the refrigerator.

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

  • Wrap each roll-up individually in plastic wrap or foil.
  • Place them in a freezer-safe bag or container; they can last up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

  • Oven: Preheat to 350°F (175°C). Place roll-ups on a baking sheet and bake for 10-15 minutes until warmed through.
  • Microwave: Heat on high for 30 seconds to 1 minute, checking regularly until warm.
  • Stovetop: Heat a skillet over medium heat, adding a little butter. Cook roll-ups seam side down for about 2-3 minutes until warm and crispy.

Frequently Asked Questions

Here are some common questions people ask about making Sausage Egg and Cheese Breakfast Roll-Ups.

Can I use different types of cheese?

Yes! Feel free to swap cheddar cheese for mozzarella, pepper jack, or any cheese you prefer.

What can I add to my Sausage Egg and Cheese Breakfast Roll-Ups?

You can add vegetables like bell peppers, onions, or spinach for extra nutrition and flavor!

How do I keep my roll-ups from getting soggy?

Ensure your eggs are not overcooked and allow them to cool slightly before wrapping. Store them properly as well.

Can I meal prep these breakfast roll-ups?

Absolutely! These roll-ups freeze well, making them perfect for meal prep. Just reheat when you’re ready to enjoy!

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are an incredible way to start your day with comfort and satisfaction. They are versatile enough for breakfast or a quick snack anytime. Feel free to customize them with your favorite ingredients, making this recipe truly your own!

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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Sarah
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate solution for busy mornings or relaxed brunches. These handheld delights combine savory sausage, fluffy scrambled eggs, and melted cheese, all wrapped in a warm tortilla. They are not only quick to make but also customizable, allowing you to tailor them to your taste. Whether you’re enjoying them at home or on-the-go, these roll-ups provide a satisfying start to your day. Serve them with salsa or fresh fruit for an extra touch, and enjoy the perfect balance of flavors in every bite.


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. Cook the sausage in a skillet over medium heat until browned (5-7 minutes). Drain excess grease.
  2. In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper; pour into the skillet.
  3. Cook undisturbed until edges set; gently scramble until soft and creamy.
  4. Remove from heat; stir in cooked sausage and cheese.
  5. Spoon mixture onto tortillas, fold sides in, and roll tightly.
  6. Optionally, toast seam-side down in a skillet until crispy.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (130g)
  • Calories: 370
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 250mg

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