Strawberry Crunch Salad
This Strawberry Crunch Salad is a delightful blend of fresh ingredients that celebrate the flavors of spring and summer. It’s perfect for picnics, barbecues, or even a light weeknight dinner. With its crunchy almonds, creamy avocado, and tangy goat cheese, this salad offers a unique texture and taste that everyone will love. You can easily customize it for any occasion, making it a versatile addition to your recipe collection.
Why You’ll Love This Recipe
- Quick Preparation: This salad comes together in just 30 minutes, making it an easy choice for busy days.
- Fresh and Flavorful: The combination of strawberries and arugula creates a refreshing taste that screams spring.
- Nutritious Ingredients: Packed with healthy fats from avocado and nuts, it’s a guilt-free option for snacks or meals.
- Versatile Dish: Serve it as a side or add protein to make it a main course; it’s suitable for any meal.
- Beautiful Presentation: The vibrant colors make this salad visually appealing, perfect for impressing guests.
Tools and Preparation
To make your cooking experience smoother, gather the necessary tools before you start. Having everything ready will help you enjoy the process of preparing your Strawberry Crunch Salad.
Essential Tools and Equipment
- Nonstick skillet
- Large bowl
- Whisk
- Parchment paper
Importance of Each Tool
- Nonstick skillet: Prevents almonds from sticking while caramelizing, ensuring they cook evenly without burning.
- Large bowl: Provides ample space to toss ingredients without making a mess.
- Whisk: Perfect for emulsifying the dressing ingredients smoothly together.
Ingredients
This strawberry salad is the best spring and summer meal! Super crunchy and textured with avocado and goat cheese. Absolutely delicious.
For the Crunch Topping
- â…” cup sliced or slivered almonds
- 3 tablespoons sugar
For the Salad Base
- 10 ounces arugula greens
- 8 ounces strawberries (hulled and quartered or chopped)
- 1 avocado (chopped)
- 2 ounces crumbled goat cheese
- â…“ cup roasted (salted pistachios, chopped)
For the Dressing
- 3 tablespoons champagne vinegar
- 1/2 lemon (juiced)
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 1 garlic clove (freshly grated)
- pinch kosher salt and pepper
- 1/2 cup olive oil
How to Make Strawberry Crunch Salad
Step 1: Prepare the Almonds
- Place the almonds in a nonstick skillet over medium heat.
- Stir in the sugar and cook, stirring often, until the sugar melts and coats all of the almonds—about 6 to 8 minutes. Keep an eye on them to avoid burning!
- Transfer the almonds to parchment paper to cool. Break apart any clumps if necessary.
Step 2: Assemble the Salad
- In a large bowl, toss the arugula with a pinch of salt and pepper.
- Add in the strawberries, avocado, goat cheese, pistachios, and cooled sugared almonds.
- Drizzle on your prepared dressing and toss everything well. Serve immediately!
Step 3: Make the Dressing
- In another bowl, combine champagne vinegar, honey, lemon juice, dijon mustard, garlic, salt, and pepper.
- Whisk together until combined.
- Slowly stream in olive oil while whisking continuously until the dressing comes together smoothly.
- Store leftovers in the fridge for up to one week.
Enjoy this delicious Strawberry Crunch Salad, perfect for any occasion!
How to Serve Strawberry Crunch Salad
Serving Strawberry Crunch Salad is easy and fun, making it a great dish for gatherings or simply enjoying at home. This salad’s vibrant colors and textures will impress anyone at your table.
As a Main Course
- This salad can stand alone as a light lunch or dinner. The combination of arugula, avocado, and goat cheese makes it filling yet refreshing.
With Grilled Chicken
- Add slices of grilled chicken on top for a protein boost. The flavors meld beautifully, creating a satisfying meal.
As a Side Dish
- Serve this salad alongside grilled meats or seafood. Its crunchiness complements various dishes and adds a fresh element.
For Meal Prep
- Divide the salad into individual portions for an easy grab-and-go lunch. Just keep the dressing separate until ready to eat to maintain freshness.
At Picnics or Potlucks
- Pack this salad in a large bowl with lid or individual containers. Its vibrant presentation makes it perfect for sharing at outdoor events.

How to Perfect Strawberry Crunch Salad
To elevate your Strawberry Crunch Salad, consider these simple tips that enhance flavor and texture.
- Use Fresh Ingredients: Always choose the freshest strawberries and greens for the best taste.
- Customize Your Nuts: Feel free to swap almonds with walnuts or pecans for different flavor profiles.
- Chill Before Serving: Let the salad sit in the fridge for 15 minutes before serving. This allows flavors to meld beautifully.
- Experiment with Cheese: Try feta cheese instead of goat cheese for a tangier twist.
- Add More Color: Incorporate other colorful veggies like bell peppers or carrots for added nutrition and appeal.
- Make Extra Dressing: Prepare extra champagne vinaigrette to drizzle over leftovers or other meals throughout the week.
Best Side Dishes for Strawberry Crunch Salad
Pairing side dishes with your Strawberry Crunch Salad can create a well-rounded meal. Here are some fantastic options that will complement your salad perfectly.
- Grilled Salmon: This fish’s rich flavor pairs wonderfully with the fresh notes of the salad; grill with lemon and herbs.
- Quinoa Pilaf: A light quinoa pilaf adds heartiness without overshadowing the main flavors; mix in herbs and spices.
- Garlic Bread: Crispy garlic bread provides a comforting crunch that contrasts nicely with the salad’s textures.
- Roasted Vegetables: Seasoned roasted vegetables add depth; try using seasonal veggies like zucchini or bell peppers.
- Stuffed Bell Peppers: Colorful stuffed bell peppers filled with rice and beans make a filling companion.
- Pasta Primavera: A light pasta dish tossed with seasonal vegetables enhances the fresh flavors of the salad.
- Cheese Platter: Offer an assortment of cheeses alongside crackers; it’s perfect for grazing while enjoying the meal.
- Fruit Skewers: Fresh fruit skewers provide a sweet balance, adding another layer of freshness to your dining experience.
Common Mistakes to Avoid
Making the perfect Strawberry Crunch Salad can be simple, but there are a few common pitfalls to watch out for.
- Skipping the Toasting Step: Not toasting the almonds can lead to a less flavorful salad. Always toast your nuts to enhance their taste.
- Overdressing the Salad: Adding too much dressing can make your salad soggy. Start with a small amount and add more as needed.
- Using Unripe Strawberries: Unripe strawberries can affect the sweetness of the salad. Choose ripe, fresh strawberries for the best flavor.
- Chopping Ingredients Too Small: Cutting ingredients into tiny pieces can result in a mushy texture. Keep them at a reasonable size for better crunch.
- Neglecting to Toss Well: Not tossing all ingredients properly means some bites will lack flavor. Ensure everything is well mixed for an even taste.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Strawberry Crunch Salad in an airtight container.
- It will stay fresh in the fridge for up to 3 days.
- Keep the dressing separate to maintain ingredient freshness.
Freezing Strawberry Crunch Salad
- Freezing is not recommended due to the texture of fresh ingredients like strawberries and avocado.
- If you must freeze, consider only freezing the dressing.
Reheating Strawberry Crunch Salad
- Oven: This method isn’t recommended; salads are best served cold.
- Microwave: Heat in short bursts if you want warmed ingredients, but avoid overheating.
- Stovetop: Quickly sauté any leftover salad on low heat, but this could alter textures.
Frequently Asked Questions
What makes Strawberry Crunch Salad special?
Strawberry Crunch Salad stands out due to its unique combination of crunchy textures and sweet flavors from fresh strawberries and creamy goat cheese.
Can I customize my Strawberry Crunch Salad?
Absolutely! You can add different fruits like blueberries or nuts like walnuts for extra flavor and crunch.
How do I make a vegan version of Strawberry Crunch Salad?
Replace goat cheese with vegan cheese and use maple syrup instead of honey for a vegan-friendly option.
What should I serve with Strawberry Crunch Salad?
This salad pairs well with grilled chicken or fish, making it a versatile choice for lunch or dinner.
How long does it take to prepare this salad?
The total preparation time is about 30 minutes, making it an easy option for busy weeknights or gatherings.
Final Thoughts
The Strawberry Crunch Salad is not only delicious but also versatile enough for various occasions. With its vibrant flavors and textures, it’s perfect for spring and summer meals. Don’t hesitate to customize it with your favorite ingredients!

Strawberry Crunch Salad
- Total Time: 25 minutes
- Yield: Serves 4
Description
Experience the vibrant flavors of spring and summer with this delightful Strawberry Crunch Salad. This refreshing dish combines fresh strawberries, creamy avocado, and crunchy almonds, making it a perfect choice for picnics, barbecues, or light weeknight dinners. The unique blend of textures from the crispy almonds, peppery arugula, and tangy goat cheese creates a salad that is not only visually appealing but also nutritious and satisfying. Ready in just 30 minutes, this easy-to-make salad can be customized to suit any occasion. Whether served as a side dish or main course topped with grilled chicken, this Strawberry Crunch Salad is sure to impress family and friends.
Ingredients
- 10 ounces arugula greens
- 8 ounces strawberries (hulled and quartered or chopped)
- 1 avocado (chopped)
- 2 ounces crumbled goat cheese
- â…“ cup roasted (salted pistachios, chopped)
- â…” cup sliced or slivered almonds
- 3 tablespoons sugar
- 3 tablespoons champagne vinegar
- 1/2 lemon (juiced)
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 1 garlic clove (freshly grated)
- pinch kosher salt and pepper
- 1/2 cup olive oil
Instructions
- In a nonstick skillet over medium heat, toast sliced almonds with sugar for 6 to 8 minutes until coated and golden. Transfer to parchment paper to cool.
- In a large bowl, combine arugula with salt and pepper. Add strawberries, avocado, goat cheese, pistachios, and cooled almonds.
- For the dressing, whisk together champagne vinegar, honey, lemon juice, Dijon mustard, grated garlic, salt, and pepper in a separate bowl. Slowly add olive oil while whisking until combined.
- Drizzle dressing over the salad mixture and toss gently. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 180g)
- Calories: 290
- Sugar: 10g
- Sodium: 250mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg