Sugar Free Pumpkin Cookies

These Sugar Free Pumpkin Cookies are the perfect treat for fall! Soft and chewy, they blend the warm flavors of pumpkin spice with a creamy frosting that makes them irresistible. Whether for Halloween parties, Thanksgiving gatherings, or just a cozy evening at home, these cookies are a guilt-free delight. Plus, they cater to those looking for sugar-free options, making them suitable for everyone!

Why You’ll Love This Recipe

• Easy to Make: With simple ingredients and straightforward steps, you can whip these cookies up in no time.
• Delicious Flavor: The combination of pumpkin and spices creates a mouthwatering taste that embodies the essence of fall.
• Versatile Treat: Perfect for various occasions like holidays, parties, or as an everyday snack.
• Healthy Alternative: These cookies are sugar-free, making them great for those on keto or low-carb diets.
• Kid-Friendly: Kids will love the sweet taste and fun shapes; it’s a great way to sneak in some pumpkin!

Tools and Preparation

Having the right tools makes baking easier and more enjoyable. Here’s what you’ll need to make your Sugar Free Pumpkin Cookies.

Essential Tools and Equipment

• Stand mixer or hand mixer
• Mixing bowls
• Silicone baking mat
• Cookie sheet
• Measuring cups and spoons
• Cooling rack

Importance of Each Tool

• Stand mixer or hand mixer: Makes creaming butter and sweeteners quick and easy, ensuring a smooth batter.
• Silicone baking mat: Prevents cookies from sticking and helps achieve even baking without burning.
• Cooling rack: Allows cookies to cool evenly, preventing sogginess and keeping their shape intact.

Ingredients

These Sugar Free Pumpkin Cookies are soft and chewy, made with pumpkin spice, almond flour, and topped with cream cheese icing or frosting. This sweet and sugar-free dessert treat is perfect for fall, Halloween, Thanksgiving, and the holidays.

• 4 tablespoons unsalted butter (Softened at room temperature.)
• 1/3 cup sweetener
• 1/3 cup brown sweetener
• 1/2 cup 100% pureed pumpkin
• 1 teaspoon vanilla extract
• 1 egg
• 2 1/2 cups blanched almond flour
• 1 teaspoon cinnamon
• 1 teaspoon pumpkin pie spice (See Notes for how to make your own.)
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 3 oz cream cheese (softened)
• 1 teaspoon powdered sweetener (Confectioner’s)
• 1 teaspoon vanilla

How to Make Sugar Free Pumpkin Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. This ensures that your cookies bake evenly.

Step 2: Cream Butter and Sweeteners

In a mixing bowl, cream together the softened butter and both sweeteners using your stand mixer or hand mixer until fluffy.

Step 3: Add Wet Ingredients

Add the pureed pumpkin, egg, and vanilla extract into the mixture. Beat until everything is well combined and creamy.

Step 4: Combine Dry Ingredients

In a separate bowl, mix together the almond flour, cinnamon, pumpkin pie spice, baking soda, baking powder, and salt. Stir until well combined.

Step 5: Mix Everything Together

Gradually add the dry ingredients into the wet mixture. Mix only until combined; be careful not to overmix as this can lead to dry cookies.

Step 6: Prepare Baking Sheet

Line your cookie sheet with a silicone baking mat. This will help prevent over-browning during baking.

Step 7: Form Cookie Dough Balls

Using about 1½ tablespoons of dough per cookie ball (it will be wet), form balls with your hands. Wet hands can help manage any stickiness.

Step 8: Shape Cookies

Place each ball onto the prepared baking mat. Flatten each cookie gently using the palm of your hand.

Step 9: Bake Cookies

Bake in preheated oven for about 10–13 minutes. Look for soft cookies that are golden around the edges but still soft in the center.

Step 10: Cool on Baking Mat

Once baked, remove from oven but let cool on the silicone mat for about 10 minutes before transferring to a cooling rack.

Step 11: Final Cooling

Allow cookies to cool on the rack for an additional 15 minutes before icing them gently if desired. Enjoy your delicious Sugar Free Pumpkin Cookies!

How to Serve Sugar Free Pumpkin Cookies

These Sugar Free Pumpkin Cookies are a delightful treat that can be enjoyed in various ways. Here are some serving suggestions to elevate your cookie experience.

With Cream Cheese Icing

• This rich and creamy icing pairs perfectly with the pumpkin flavor, adding an extra layer of sweetness without sugar.

Coffee or Tea Pairing

• Enjoy these cookies alongside a warm cup of coffee or herbal tea. The spices in the cookies complement the flavors of your favorite hot beverage.

As a Dessert Platter

• Arrange these cookies on a festive platter with other fall-themed treats for a beautiful presentation at gatherings and celebrations.

Kids’ Lunchbox Treats

• Pack these cookies in your child’s lunchbox for a healthy, sweet surprise that they will love.

Topped with Nuts

• Sprinkle crushed walnuts or pecans on top for added texture and a nutty flavor that enhances the cookie’s chewiness.

As Ice Cream Sandwiches

• Use two cookies to sandwich your favorite sugar-free ice cream for a decadent yet guilt-free dessert option.

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How to Perfect Sugar Free Pumpkin Cookies

To ensure your Sugar Free Pumpkin Cookies turn out perfectly every time, follow these helpful tips.

• Use Room Temperature Ingredients: Make sure your butter and cream cheese are at room temperature for easier mixing and better texture.
• Measure Almond Flour Accurately: Scoop the almond flour lightly into measuring cups without packing it down to avoid dense cookies.
• Avoid Overmixing: Once you combine wet and dry ingredients, mix just until combined. Overmixing can lead to tough cookies.
• Check Baking Time: Keep an eye on your cookies as they bake. They should look soft but golden around the edges and will firm up while cooling.

Best Side Dishes for Sugar Free Pumpkin Cookies

Pairing side dishes with your Sugar Free Pumpkin Cookies can enhance their flavor and make for a well-rounded meal or snack. Here are some great options:

1. Pumpkin Soup: A warm pumpkin soup complements the flavors of the cookies and makes for a comforting fall meal.
2. Cinnamon Applesauce: The sweet and spiced applesauce is a perfect dip for your cookies, adding more pumpkin spice goodness.
3. Roasted Vegetables: A side of roasted Brussels sprouts or carrots brings balance to the sweetness of the cookies and adds health benefits.
4. Cheese Plate: Serve with a variety of cheeses like brie or goat cheese to create an interesting contrast between sweet and savory flavors.
5. Fruit Salad: A fresh fruit salad made with seasonal fruits provides a refreshing contrast to the rich flavors of the cookies.
6. Yogurt Parfait: Layer yogurt with granola and fruits for a delicious breakfast treat that pairs well with these cookies.

Common Mistakes to Avoid

Making Sugar Free Pumpkin Cookies can be a delightful experience, but there are some common mistakes to keep in mind.

• Overmixing the Dough: Overmixing can lead to tough cookies. Mix until just combined for the best texture.
• Ignoring Texture: If your cookie dough is too wet or sticky, consider adding a bit more almond flour. This will help form better shapes.
• Skipping Cooling Time: Moving cookies too early can cause them to crumble. Allow them to cool on the baking mat for at least 10 minutes.
• Misjudging Baking Time: Keep an eye on the cookies as they bake. They should be soft and golden at the edges, not firm and hard.
• Forgetting to Measure Ingredients Accurately: Use proper measuring tools for accuracy. This ensures consistent results every time.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 5 days.
• Place parchment paper between layers of cookies to prevent sticking.

Freezing Sugar Free Pumpkin Cookies

• Freeze in a single layer on a baking sheet first, then transfer to an airtight container.
• These cookies can be frozen for up to 3 months.

Reheating Sugar Free Pumpkin Cookies

• Oven: Preheat to 350°F and warm the cookies for about 5-7 minutes.
• Microwave: Heat each cookie for about 10-15 seconds for a quick warm-up.
• Stovetop: Place in a covered skillet over low heat for 2-3 minutes until warmed.

Frequently Asked Questions

Here are some commonly asked questions about Sugar Free Pumpkin Cookies.

What sweeteners can I use in Sugar Free Pumpkin Cookies?

You can use any sugar substitute that measures like sugar, such as erythritol or stevia.

Can I make these cookies gluten-free?

Yes! The recipe already uses almond flour, which is gluten-free. Just ensure your sweeteners are also gluten-free.

How do I know when my Sugar Free Pumpkin Cookies are done?

The edges should be golden brown while the centers remain soft. They will firm up as they cool.

Can I add chocolate chips to the cookies?

Absolutely! Sugar-free chocolate chips would be a great addition if you want extra sweetness and texture.

How long do these cookies last after baking?

Sugar Free Pumpkin Cookies can last up to 5 days in the refrigerator or up to 3 months in the freezer.

Final Thoughts

These Sugar Free Pumpkin Cookies are not only delicious but also versatile enough for any occasion. You can customize them with nuts or spices according to your taste. Give this recipe a try and enjoy a guilt-free treat!